Showing posts with label seafood. Show all posts
Showing posts with label seafood. Show all posts

Wednesday, August 11, 2010

Recipes for Grilled Salmon with Ancho Honey Porter Glaze and Bear Tooth Grill's "Recado" Chile Sauce

In June, four of Alaska’s best chefs met at a salmon cook-off. The winning dish? Grilled Salmon with Ancho Honey Porter Glaze created by Clayton Jones, Executive Chef of Anchorage’s Bear Tooth Grill.

Chef Clayton paired rich sockeye salmon with a glaze made of sweet honey, spicy chiles, and bitter Porter beer. The combination is inspired. Honey balances the heat and bitterness, but is used sparingly, leaving the glaze with plenty of lip-smacking spice. During the June cook-off, I watched tasters finish their portions and immediately get back in line for seconds and thirds. It wasn’t a surprise when Chef Clayton won.

This Saturday’s tasting and the June salmon cook-off are part of Trout Unlimited Alaska’s ongoing campaign to protect Bristol Bay wild salmon from large-scale mining. Bristol Bay, home to the world’s largest sockeye salmon run, employs thousands and provides a healthy, sustainable food source. To learn more about saving Bristol Bay salmon, go here.

Chef Clayton graciously shared his winning recipe.

Grilled Salmon with Ancho Honey Porter Glaze
Serves 4-6
Adapted from recipe by Clayton Jones, Executive Chef, Bear Tooth Grill, 1230 W. 27th Avenue, Anchorage, Alaska
Cook-Off Winner, Savor Bristol Bay, Trout Unlimited, www.savebristolbay.org



Mediterranean Cooking in Alaska has moved as of March 2011. To read this post please go to



http://www.laurieconstantino.com/recipes-for-grilled-salmon-with-ancho-honey-porter-glaze-and-bear-tooth-grills-recado-chile-sauce/


Please click on over and visit my new site. Thank you!


Friday, April 23, 2010

Recipes: Asian Salmon Burgers with Lime, Cilantro and Edamame Spread

A couple nights ago I made Asian Salmon Burgers with Lime, Cilantro and Edamame Spread. It’s difficult to overstate how good this was. The burgers had wonderful flavor, despite having been made with fish that was frozen last July. The spread was nothing short of amazing. I know I’m laying it on thick, but this combination was really really good.

I also liked the tasty leftovers. I had two extra salmon burgers that I shaped into patties and refrigerated raw. I cooked them for lunch: one yesterday and one today. Admittedly, I wrapped the leftovers well and refrigerated them immediately, but what I ate today was just as good as what I ate the first day. In other words, these are recipes that will be reliably good even if you make them ahead.


Asian Salmon Burgers
Serves 4


Lime, Cilantro and Edamame Spread
Serves 4


Mediterranean Cooking in Alaska has moved as of March 2011. To read this post please go to


http://www.laurieconstantino.com/easy-great-tasting-burger-using-frozen-salmon/


Please click on over and visit my new site. Thank you!



Sunday, October 11, 2009

Recipe: Clams and Giant White Beans with Buttery Wine Broth (Κυδώνια με Γίγαντες)

Last fall we took a quick trip to San Francisco where, unsurprisingly, the weather was cloudy and the food delicious. One Saturday we went to the Ferry Plaza Farmers Market, ogled vegetables and local cheeses, and ate at Hog Island Oyster Company. Though our table was outside on the chilly plaza, we warmed ourselves with champagne and garlicky Clams with Gigantes and Buttery Wine Broth. We walked away happy.

Gigantes, also known as
giant Greek beans or Phaseolus coccineus (multiflorus), have a starchy texture that is a perfect foil for sauces of all kinds. They're a PGI product of Greece, and always a treat to eat. (In the European Union, a PGI designation identifies foods grown in unique regions that have special qualities and characteristics.)
....

When I was working, I made steamed clams because they were quick. Now I just make them because they taste good. 


Clams with Giant White Beans and Buttery Wine Broth (Κυδώνια με Γίγαντες)
Serves 4
Inspired by Hog Island Oyster Company, San Francisco, California
If you prefer not to eat butter, this dish is delicious when made with extra-virgin olive oil. Gigantes may be cooked several days ahead (or canned beans may be used), in which case this makes a deliciously quick mid-week meal. 




Mediterranean Cooking in Alaska has moved as of March 2011. To read this post please go to


http://www.laurieconstantino.com/clams-with-gigantes/

 

Please click on over and visit my new site. Thank you!


Tuesday, March 24, 2009

Recipes: Pan-Fried Salmon with Curly Endive and Christmas Lima Beans & Christmas Lima Bean Salad

Christmas lima beans, with their speckled, swirled coats of maroon and cream, are one of the world’s most beautiful dried beans. When properly cooked, their texture is firm and their taste nutty.

Christmas limas are a perfect foil for strong, spicy flavors and are robust enough to serve on their own as a salad, spread, side dish, or main course. They go particularly well with wild mushrooms, bitter greens, and strong-flavored fish like salmon or mackerel.

Christmas Lima BeansThe

Ark of Taste is a list of endangered food plants and animals that the Slow Food Foundation for Biodiversity seeks to protect and defend. Christmas limas (Phaseolus lunatus), also known as chestnut limas, are now on the Ark of Taste list for the United States.

According to the
Ark of Taste website, “gastronomic accounts date the Christmas Lima Bean to the 1840s when it was especially popular in the southwestern region of the US. … It is used in both its mature green state as a shelled Lima for eating fresh, freezing or canning as well as used dried, and cooked into stews and casseroles. The Christmas Lima is very successful in the high desert environments of the southwest. They are hardy, heat tolerant and very productive—a bean known for its yield and versatility.”

A couple days ago, I found myself with time to kill at
Natural Pantry, an Anchorage store that started as a health food/vitamin store. Over the years, without my noticing it, Natural Pantry has added an extensive line of gourmet and specialty food products. Each aisle brought new surprises. I left with two full bags of hard-to-find-in-Anchorage ingredients, including a package of Christmas Lima Beans. I’ll definitely return to Natural Pantry, sooner rather than later.

One final, but important, note: Dried Christmas lima beans are delicious. Other than genes, they have nothing in common with the nasty green limas I remember from childhood.

Pan-Fried Salmon with Curly Endive and Christmas Lima Beans
Serves 4
Christmas Lima Bean Salad may be made well-ahead. If it is, this dish makes a quick weekday meal. Before serving refrigerated bean salad, remove it from the refrigerator at least 1 hour, or put it in the microwave on medium for approximately 2 minutes.

1 pound wild-caught salmon fillets
Salt
Freshly ground black pepper
1 head curly endive
(approximately 8 cups cleaned and chopped)
1/4 cup
chiffonade-cut fresh mint
1 recipe Christmas Lima Bean Salad (see recipe below)

Wash the salmon and dry it well. Using needle-nosed pliers, remove as many pin-bones from the fillet as possible. Skin the fish, if necessary, and cut it into 4 even pieces. Season the fillets on both sides with salt and freshly ground black pepper. Let the seasoned fish rest for 30 minutes at room temperature before cooking.

While the fish is resting, wash the curly endive, dry it well, and roughly chop it into bite-sized pieces. In a large bowl, toss the curly endive with the mint and Christmas Lima Bean Salad. Taste and add salt or freshly ground black pepper, as needed. Divide the endive and bean mix between 4 plates.Heat the olive oil in a pan until it is hot, but not smoking. Turn the heat to medium high, and add the salmon. Cook for 3 – 5 minutes, or until the pan side of the salmon is lightly browned. Turn over and cook for 1 - 3 minutes, or until the salmon is done to your taste. The exact cooking time depends on the fillets’ thickness; keep in mind that salmon tastes better slightly underdone than it does when it's overdone.

Place the hot salmon fillets on top of the endive and bean beds. Serve immediately.

Christmas Lima Bean SaladChristmas Lima Bean Salad
Serves 4-6

The amount of jalapeño in the dressing, and whether you include the jalapeños’ seeds (which add heat), depends on how spicy you like your food. I last made this with 2 jalapeños including the seeds, and it was pleasantly spicy. My husband would’ve preferred it with 3 whole jalapeños. If you don’t like spicy food, remove the seeds before adding the jalapeños. Keep in mind that jalapeños are not uniformly hot. If your jalapeños are too mild, add a little
sambal oelek or crushed red pepper flakes to make a spicier dressing. I prefer the taste of capers preserved in salt to those preserved in brine (although either works here), and usually rinse and soak the capers to remove excess salt. However, for this dressing, I used the capers salt and all, and didn’t separately add salt to the dressing.

Beans:
1 cup dried Christmas lima beans (6 ounces dried or 2 1/2 cups cooked)
5 bay leaves
Water

Dressing:
2-3 red or green jalapeño peppers
4 tsp. capers, preferably salted
2 garlic cloves
1/4 cup red wine vinegar
3/4 cup olive oil
Salt
Freshly ground black pepper

Salad:
1 cup thinly sliced red onion
1/2 cup
chiffonade-cut fresh mint

Cook the Beans: Place the beans in a large pot, cover them with lots of water, and let soak overnight. The next day, drain and rinse the beans. Return them to the pot; add the bay leaves and enough water to cover the beans by 3 inches. Bring to a boil, cover, turn down the heat to low, and simmer the beans for 60-90 minutes, just until the flesh is tender (be careful not to cook the beans until they are mushy). Drain the beans, reserving the bean cooking water (see Note below).

Make the Dressing: While the beans are cooking, purée the jalapeños, capers, garlic, and red wine vinegar in a blender. Add the oil to the other ingredients slowly, while the blender is running. Season to taste with salt and freshly ground black pepper.

Make the Salad: Mix the cooked Christmas lima beans with the dressing, red onions, and fresh mint. Serve warm or at room temperature.

Note on Bean Cooking Water: If I’m not using it right away, I freeze bags of bean cooking water and use it instead of stock in soup and stew recipes. The cooking water from Christmas lima beans tastes particularly good, and is definitely worth saving.

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This is my entry for My Legume Love Affair – 9th Edition (MLLA9) which I am hosting this month and which was created by Susan of The Well-Seasoned Cook.

Saturday, February 21, 2009

Greek Cookbooks: Varoulko: Colors, Smells, and Tastes with Recipe for Sea Urchin Risotto (Ριζότο με Αχινό)

The sun is setting over ice-rimmed Turnagain Arm, the inlet I see out my Anchorage window. The snow sparkles in the setting sun’s reflection.

My body is here, but my mind is in Greece. I’m wading the shallows of a Northern Aegean island, a plastic basin of sea urchins floating beside me. It’s mid-February and the sea urchins are in their prime. Their tongues of “
roe” are plump and full; their flavor captures the sea’s pure essence.

Four master chefs
recently discussed what they wanted for their last meal on earth. For mine, I want a pile of just-harvested sea urchins, followed by a bowl of Lefteris Lazarou’s Sea Urchin Risotto, and then a few more fresh urchins.

Lazarou is the genius chef behind
Varoulko, one of the best seafood restaurants in Athens. He flawlessly cooks sea creatures and, right when their flavors peak, sends them to his guests. One summer night we went to Varoulko and ate under the open sky in an Acropolis-view roof garden. This was our menu:

~~ Whole Wheat Toasts with Sea Urchin Roe
~~ Filo-Crusted Sardines with Silky Smooth Eggplant Sauce
~~ Grilled Calamari with Feta and Wine Sauce
~~ Angel Hair Pasta with Grouper Cheeks, Fresh Oregano, and Tomatoes
~~ Braided, Grilled Garfish Drizzled with Smoky Fava Sauce
~~ Filo Napoleon with Custard, Figs, and Rosemary & Yogurt Sorbet


Because Lazarou focuses on seafoods’ essential flavors, his dishes aren’t overly fussy. To accompany the superb food, Varoulko’s list includes many Greek wines that pair well with seafood.

Varoulko is extremely expensive and not a place for everyday eating. If I want reliably good, reasonably priced, high quality seafood in Athens, I head to fish tavernas;
Logia tis Ploris and Trata o Stelios in Kaisariani are two of my favorites. Yet, for a special occasion, or just to be inspired by Lazarou’s skill, Varoulko is well worth a visit.

In 2006, Lazarou, working with Greek food writer Diane Kochilas, published his cookbook:
Βαρούλκο Χρώματα, Αρώματα και Γέυσεις (Varoulko Colors, Smells and Tastes) (available only in Greek). This may be the most beautiful cookbook I’ve ever seen. It’s printed on high-quality paper that showcases Vassilis Stenos’ stunning food porn. Subtle background drawings of fish, akin to holographic watermarks, grace every page.

Lazarou’s recipes are straightforward and, like the food at Varoulko, emphasize flavor over showy technique. Best of all, his brilliant recipe for Sea Urchin Risotto, the one I want to eat as part of my last meal, is in the cookbook.

If you’re in Greece, head for the shore to gather sea urchins during the next few months. After eating your fill of raw urchins, including a few extra for me, gather enough to take home and make a batch of Lazarou’s Sea Urchin Risotto. )

Those who don’t live near wild urchins can make Sea Urchin Risotto with roe
sold under the Japanese name “uni.” To find it where you live, locate a sushi bar that offers uni and ask for their source of supply.

Sea Urchin Risotto (Ριζότο με Αχινό)
Serves 4
Adapted from
Βαρούλκο Χρώματα, Αρώματα και Γέυσεις (Varoulko Colors, Smells and Tastes) by Λευτέρης Λαζάρου με Νταϊάνα Κόχυλα (Lefteris Lazarou with Diane Kochilas)
Depending on the season, it can take awhile to clean sufficient sea urchins for risotto. The dish is absolutely delicious when made with 1/2 cup fresh sea urchin roe, as Lazarou specifies, and decadent if 3/4 cup roe is used, as I admit to having done. The easiest way to warm plates is to microwave them on high for 1 minute.
Here are directions, with photographs, for opening sea urchins.

1 cup diced yellow onion, 1/8” dice
1/4 cup olive oil
Salt
Freshly crushed white peppercorns
1 cup Arborio rice
4 – 5 cups chicken stock
1/2 cup white wine
1/2 – 3/4 cup fresh sea urchin roe, carefully cleaned of all spines and grit, divided

Sauté the onions, lightly seasoned with salt and freshly crushed white peppercorns, in olive oil until they soften and start to turn golden. Stir in the rice to completely coat it with oil and cook, stirring, for 1 minute. Add the wine, and stir until it’s almost absorbed. Add 1/2 cup stock and cook over moderate heat, stirring constantly, until the stock is almost absorbed. Continue adding stock, 1/2 cup at a time, and stirring while its absorbed, until the risotto is the consistency you desire; it should be moist and creamy, not dry. It takes about 18 – 20 minutes for the rice to cook.

When the rice is just done, stir in 1/4 cup sea urchin roe, and divide the risotto between 4 warmed plates. Make a shallow hollow in the center of each portion, and fill it with the remaining sea urchin roe, evenly divided.

Serve immediately.
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This is my entry for Bookmarked Recipes hosted and created by Ruth of Ruth’s Kitchen Experiments.

Saturday, February 7, 2009

Recipe for Seafood and Vegetable Stew with Rouille (Red Pepper Sauce)

Fish Stew with Vegetables and RouilleFish and Vegetable Stew with Rouille

The discovery of a new dish does more for human happiness than the discovery of a new star.
John Anthelme Brillat-Savarin, Physiologie du Gout (Physiology of Taste) (1825)

Where do recipes come from? Family, community, tradition, and serendipitous accident are easy but incomplete answers.

The primary source of recipes has always been an individual cook’s imagination and palate. Over time, original recipes are modified by other cooks’ imaginations and adjusted by yet more cooks’ palates, to infinity and without limitation.

The food articles I enjoy most are ones that explain how a dish was developed or why a cook chose to combine certain flavors. Although its authors’ cooking styles and skills are quite different from my own, Ideas in Food is one of my favorite blogs. It focuses on the techniques and thought processes that go into creating unique flavor combinations.

I recently made Seafood and Vegetable Stew with Rouille. Here's how it came into being:

My kitchen counter was overflowing with
garnet yams, bounty from more than one Full Circle Farms CSA box. I wanted to do something other than oven-roasting the yams or making oven fries. Looking for inspiration, I randomly pulled cookbooks off the shelves.

Barbara Kafka’s book
Soup: A Way of Life had an interesting recipe for Fall Fish Stew that included sweet potatoes. I decided to try it.

My first version of the stew was similar to Kafka’s, though I substituted sautéed sweet potatoes for boiled and edamame beans for limas. After tasting the broth, I wanted more flavor.

In my next version, I added sautéed onions and red bell peppers, and used a different Rouille recipe than Kafka’s. I seasoned the Rouille with dried, ground red Moroccan pepper (poivron rouge). This version was tasty, but I thought it could be better.

In my final version, I added crushed fennel seeds and shelled shrimp. This combination was exactly what I wanted. Although inspired by Kafka, the final stew is uniquely my own.

Map of High Atlas MountainsI internet-ordered poivron rouge from World Spice Merchants in Seattle, one of my favorite herb and spice purveyors. World Spice describes poivron rouge as “sweet red pepper … produced from sweet round red niora peppers grown in the lush valleys at the foot of the High Atlas Mountains to the northeast of Marrakech.“

Poivron Rouge and PaprikaPoivron Rouge and Sweet Hungarian Paprika

Although Moroccan recipes often call for paprika, niora peppers are what Moroccans use for “paprika.” The flavor of ground niora differs significantly from sweet Hungarian paprika. Niora is spicier and has a fruitier flavor than its Hungarian counterpart, which has a slightly bitter aftertaste.

Moroccan niora peppers are likely the same as the ñora peppers used in
Romesco sauce and other Spanish and Catalonian dishes. In addition to having similar names, nioras and ñoras look the same. Most texts refer to nioras and ñoras only as members of the Capsicum annuum family; in other words, as domesticated peppers. However, in Catalan Cuisine, Colman Andrews says pepper scholar Charles Perry “thinks the nyora [ñora] pepper is the variety scientifically called Capsicum annuum grossum/provar. Pomiforme/sub-var. Conc. Humilirotundum Haz."

No matter what its scientific designation might be, poivron rouge has wonderful flavor and a permanent place in my spice cupboard. Its mildly spicy and fruity tastes make distinctively delicious Rouille and a mouth-wateringly good Seafood and Vegetable Stew.

Seafood Stew with Vegetables and RouilleSeafood and Vegetable Stew with Rouille (Red Pepper Sauce)
Serves 4
The stew may also be made with just fish or just shrimp; if so, use 1 pound of either ingredient. Although not necessary, steamed rice is a nice complement to the spicy, aromatic broth. Serve the rice on the side so eaters can stir the amount they desire into the stew.

1 cup peeled, diced garnet yams or sweet potatoes, 1/2” dice (1 garnet yam)
2 Tbsp. olive oil
Salt
Freshly ground black pepper
1 cup diced red bell pepper, 1/2” dice (1-2 peppers)
1 cup diced yellow onion, 1/2” dice
1 tsp. freshly crushed fennel seed
4 cups fish stock or clam broth (nectar)
1 recipe Rouille (see below)
1 cup shelled edamame beans (thawed) or fresh fava beans
1/2 pound skinless fillets of halibut, rockfish, cod, or other white-fleshed fish, cut in 3/4” pieces
1/2 pound shelled and cleaned shrimp,
16-20 count, halved crosswise
1/4 cup fresh lemon juice (1 lemon)

Minced parsley for garnish

Sauté the garnet yams in olive oil, lightly seasoned with salt and freshly ground black pepper, until they start to brown around the edges. Stir in the red bell peppers and onions, and continue to sauté until the onions soften. Add the crushed fennel seed and sauté for 1 minute. Stir in the fish stock, bring to a boil, turn down the heat and simmer for 15 minutes. (The recipe may be made ahead to this point.)

In a small bowl, whisk one cup of the hot broth into the Rouille. Stir this mixture into the simmering stew pot, along with the edamame beans, fish, and shrimp. Do not let boil or the Rouille may curdle. Simmer for 3-4 minutes, or until the seafood is cooked through. Stir in the lemon juice. Taste and add salt or lemon juice, as needed.

Sprinkle with minced parsley and serve immediately with steamed rice and wedges of lemon.

Rouille
Recipe adapted from
In the Hands of a Chef by Jody Adams
Rouille goes well with all fish, and is a tasty addition to fish salads. The recipe may be doubled or tripled and keeps for a week in the refrigerator.

1 egg yolk
1/2 tsp. Dijon mustard
1 Tbsp. fresh lemon juice
1/4 cup vegetable oil
1/4 cup best quality extra virgin olive oil
2 tsp. chopped garlic
1/2 tsp. salt
4 tsp.
poivron rouge or sweet Hungarian paprika
1/4 tsp. cayenne pepper

Put the egg yolk, mustard, and lemon juice in a blender and mix well. While the blender is running, add the vegetable oil drop by drop so that it emulsifies with the other ingredients. While the blender is running, pour in the olive oil in a steady stream. Add the remaining ingredients and blend until the Rouille is very smooth, scraping down the sides of the blender to ensure all ingredients are thoroughly incorporated.
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This is my recipe for
Weekend Herb Blogging, hosted this week by Dee from The Daily Tiffin.

Thursday, January 15, 2009

Recipes for Spinach Skordalia & Crispy Salmon Fingers (Σκορδαλιά με Σπανάκι & Σολομός Τηγανητός)

Skordalia, a classic Greek garlic spread, is often served with fried fish. Here I’ve enhanced traditional skordalia with earthy spinach to create a luscious, garlicky, colorful partner for crispy, pan-fried salmon fingers.

Spinach Skordalia and Crispy Salmon Fingers are quick and easy recipes that are also healthy and full-flavored. For dinner tonight I paired them with
Sweet Potato Oven Fries and Tomato Salad.

Spinach SkordaliaSpinach Skordalia (Greek Garlic Spread) (Σκορδαλιά με Σπανάκι)
Serves 4 with fried fish or a group as an appetizer

Air-dried heels of homemade or artisan-style bread are just right for skordalia. When we have leftover heels or chunks of bread, I leave them out on the counter to air-dry. After the bread is completely dried out, I store it in an airtight container to use when it’s time to make skordalia (or breadcrumbs).

3 cups chopped and tightly packed fresh spinach leaves
1 Tbsp. olive oil
3 - 5 cloves garlic
1 tsp. salt
1 cup soggy bread (see Note below)
1/4 tsp. freshly ground black pepper
2 Tbsp. fresh lemon juice
1/3 cup best quality olive oil

Sauté the spinach in olive oil just until it wilts, about 30 seconds. Purée 3 cloves garlic by mashing them into the salt (a mortar and pestle works great for this task). Put the spinach, garlic purée, soggy bread, freshly ground black pepper, and lemon juice in a food processor (or blender). Purée the ingredients, making sure to scrape down the sides of the processor bowl, until the mixture is smooth. While the machine is running, slowly pour in the olive oil. You should end up with a mixture that has the consistency of thick mayonnaise. If it is too thick, mix in more olive oil until it reaches the proper consistency. Taste and add the remaining garlic (puréed in salt), lemon juice, or salt, as needed.

Serve with fried fish or as an appetizer with fresh raw vegetables.

Note: To make soggy bread, immerse dry, stale bread in cold water. When the bread has soaked up the water and is soft all the way through, drain the bread and, using your hands, squeeze out all the water until you have a solid ball of bread. The bread is then ready to measure and use in the recipe.

Spinach Skordalia with Salmon FingersCrispy Salmon Fingers (Σολομός Τηγανητός)
Serves 4

Salmon tastes better if you salt and pepper it at least 1/2 hour before flouring and cooking. Season the salmon and then make Spinach Skordalia; the salmon will be ready to cook as soon as the skordalia is done. Semolina flour makes a crispier coating than white flour, although white flour may also be used in this recipe.

1 1/2 pounds boneless, skinless salmon fillets
Salt
Freshly ground black pepper
1/2 cup semolina flour
1/4 cup olive oil

Wash the salmon and dry it well. Using needle-nosed pliers, remove as many pin-bones from the salmon as possible. Cut the salmon into long, narrow, lengthwise strips. Cut each strip into fingers approximately 3” long. Season the fingers with salt and freshly ground black pepper.

Put the semolina flour in a bag; shake the salmon fingers in the bag until they are thoroughly coated with flour. Heat 2 Tbsp. olive oil in each of 2 frying pans until the oil is hot, but not smoking. Divide the salmon fingers between the 2 pans and cook for 2 minutes, or until the pan side of the salmon is lightly browned. Turn over and cook for 1 – 2 minutes, or until the salmon is cooked through. The exact cooking time depends on the salmon’s thickness; keep in mind that salmon tastes better slightly underdone than overdone.

Serve immediately with Spinach Skordalia.
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This is my entry for
Weekend Herb Blogging hosted this week by Rachel from The Crispy Cook.

Ice Art in Anchorage AlaskaMasque at sunset, part of the FREEZE frozen-ice art installations in Anchorage, Alaska.

Tuesday, November 25, 2008

The Humble Limpet (Petalida): A Treasure of the Sea (Η Tαπεινή Πεταλίδα)

Limpets and OuzoLimpets tightly adhere to rocks in shallow water where the sea meets the shore. They’re found throughout the Mediterranean, and on rocky coastlines around the world.


As a kid growing up on Puget Sound, I gathered limpets’ domed, pointed shells for my shell collection and marveled at their pearlescent undersides. The thought of eating them never crossed my mind.

Then I spent a year on a Greek island in the Northern Aegean Sea.

On a winter afternoon over twenty years ago, my husband returned from a seaside gathering expedition with his cousin Zafiris. Between them, they’d accumulated two giant sacks of sea urchins and a little bag of limpets.

LimpetsI recognized the limpets immediately but couldn’t fathom why two grown men would gather them. “They’re called petalides” my husband said. “Try one, they’re edible.” He pulled out two limpets the size of half-dollars and wiped algae off the undulating brown feet with a corner of his shirt.

He used the edge of one shell to scrape out the body of the other. “Here,” he said, holding up the shell with the freed limpet. I hesitated. “They’re great!” My husband applied a squeeze of lemon to the limpet, which caused it to recoil and contract. When I still hesitated, he popped the limpet in his mouth and smiled, “Mmm, so good. Better than clams. They taste of the sea.”

Both men smelled of ouzo, which did little to enhance their credibility. It was only after Froso, whose food judgment I trust without question, confirmed their edibility that I slurped its contents into my mouth. Chewing the limpet released a sweet sea flavor, more luscious and delicate than clams and more meaty than oysters, but embracing the deliciousness of both.

“Good meze,” Froso pronounced. “Perfect with ouzo,” Zafiris said, raising his glass. “Yamas!”** “Let’s go get some more,” said I.

Gathering LimpetsIt takes good balance to gather limpets. The rocks on which they live are slippery with algae; breaking waves make the rocks even more treacherous.

The top of limpets’ shells can also be covered with algae, making them tricky to find. At night, limpets graze over the rocks, returning to the same spot every morning. One trick to finding them is to look for a meandering path of cleared algae leading to a small bump that is otherwise indistinguishable from the surrounding rock.

Gathering Limpets
Hunting for Limpets, Knife at the Ready

When you spot a limpet, if you look closely, there’s a small gap between its shell and the rock. If you deftly slide a thin knife blade under the shell and along the rock’s surface, the limpet will pop right off. If you fumble and miss the gap or touch the shell, the limpet sucks its shell tightly to the rock. Limpets fit the rocks so perfectly, and with such amazing force, they're impossible to dislodge. If this happens, it’s better to forget that limpet and look for another.

My husband loves the sea and gathering. No trip to the beach is complete without bringing something back: sea urchins, fish, octopus, little crabs, or wild thyme from the shores. After one of his more successful winter forays twenty-one years ago, we ate a pile of fresh-from-the-sea raw limpets dressed only with a squeeze of lemon.

The next day we still had a bowel of live limpets residing in the refrigerator. We decided to try a variation of the Constantino family recipe for Clams Casino. The family tops raw clams on the half-shell with a small square of partially cooked smoked bacon, a dash of Tabasco, and a squeeze of lemon. The clams are then broiled until the bacon curls and slightly browns on the edges.

That winter, we were living in a stone house facing a wind-blown harbor with just an oil drip stove (soba – σόμπα in Greek) for heat. The stove heated only one room, but its hot cast-iron top made a convenient-cooking surface. Since we didn’t have a broiler, we used the stove-top to cook the limpets from below. Though the bacon wasn’t crispy, the married flavor of sea, smoke, pork fat, lemon, and Tabasco was indescribably delicious.

Limpets Casino on the GrillAll these years later, as soon as we arrive on the island and the jetlag wears off, we head straight to the beach with a loaf of bread, some olives, and a bottle of ouzo. We gather a bag of limpets and eat our fill. The next day, we feast on Limpets Casino. Even though we now have a broiler, we use the outdoor grill to cook them from below.

As Zafiris said, limpets are perfect with ouzo, raw or cooked. Yamas!

**”Yamas” is a common Greek toast, and is a contraction of the phrase “Stin ygeia mas” (Στην υγεία μας) which means “to our health.”

Monday, September 15, 2008

Sea Urchins with Tips on How to Open Them (Αχινός)

(From Greece)

Spiky sea urchins may be a bather’s bane, but their freshly gathered roe tops my list of favorite foods.

Urchin roe tastes unmistakably of the sea and has a unique sweetness that can’t be duplicated or satisfactorily described in words. If you love seafood and have access to fresh sea urchins, put aside any trepidation about their prickly spines and jump at the opportunity to enjoy their wonderful flavor.

On the island, urchins are best gathered in February, March, and April. In these months, the sea is cold by Aegean standards and the coral urchin roe, the edible part adhering to the inside of their domed shell, is plump and ripe. Urchin roe is especially prized as a superb and permissible treat during the long Lenten fast.

We’ve enjoyed several springs on the island, but we’re usually here at summer’s end. The days are still hot, gardens are abundant, and the sea is warm. We wait with the parched land for the change of seasons and the fall rains. It’s not prime sea urchin time, so it takes three times as many to make a satisfactory serving. No matter, we still gather enough urchins to remind our taste buds of their exquisite flavor.

Last night the winds were calm, the moon was full, and cousins Giorgos and Tzani invited us on a nighttime urchin expedition.


Agios ErmolaosOur destination was a small church overlooking the sea. On arrival, the men changed into wading gear. Armed with a “louks” (λουξ - a bright kerosene lantern), and “kalamis” (καλάμι – a long bamboo pole split on the end and spread to form two springy fingers that can be pressed over the sea urchins’ spines to pluck them from the water), they entered the sea.

Tzani and I spread out a picnic dinner on the church veranda: perfectly ripe cherry tomatoes, slices of homemade cheese, olives, anchovies, fried peppers, fresh bread, homemade wine, and ouzo. Tzani confided she’d brought extra food in case the men had no luck. We chatted in the moonlight, catching up on the year’s happenings.

Rocks at Agios ErmolaosWe watched the bright lantern light slowly move in the shallows along the rocky fingers that reach out to sea from the church. Men’s voices and snippets of conversation rolled over the water, “be careful, a ledge here…”, ”it's slippery there...”, “that’s a big one…”, “bah, that one’s no good…”, “Wait… Wait… don’t move! An octopus… its legal! Got it.” “Bravo Kapetanio!”

After an hour or so, the men were back, puffed with pride and their catch: two tubs full of urchins, two octopus (about which I will write later), and an incidental cuttlefish. The extra food that Tzani tucked into the picnic bags wasn’t needed last night; the men had been lucky and there were plenty of sea urchins to open.

On the still warm night, under a full moon, with a sky full of twinkling stars and lights from distant jets ferrying strangers across the world, we set upon a meal superior to any served at the finest four-star restaurants.

Opening Sea Urchins Step 1Opening Sea Urchins - Step 1

Opening Sea Urchins Step 2Opening Sea Urchins - Step 2

Opening Sea Urchins Step 3Opening Sea Urchins - Step 3 (Sping-gathered Urchin)

There are several ways to open urchins. The simplest is to plunge one tine of a dinner fork through the shell near the urchin’s mouth and work the fork around in a circle, like an army-issue can-opener. When the circle is complete, the entire bottom falls away.

The urchin’s insides, mostly partially digested seaweed, are usually shaken-out and discarded, though some like to sip the liquid inside the shell. Any remaining membranes are carefully teased away with the back of the fork.

Some people prefer to use an old knife or specially designed urchin-opening scissors to get to the roe, but a simple fork works just fine. If, like me, you have soft hands and don’t want to risk being impaled by urchin spines, wear a sturdy glove on the hand holding the urchin.

Most islanders drizzle opened urchins with few drops of olive oil and a squeeze of lemon or dash of vinegar. Then, with the spiny delight upturned in one hand, they take a square of freshly cut bread in the other and in one swift swirling motion mop up all the savory goodness and pop it into their mouth. I prefer sea urchin roe plain, so lift out each little tongue of colorful roe with a teaspoon, the better to enjoy sea urchins’ unadulterated flavor.

In Greek seafood tavernas, one can sometimes order fresh sea urchin salad (Αχινοσαλάτα), a plate of sea urchin roe dressed with a dash of oil and unobtrusive squeeze of lemon. If you close your eyes when you place a bite of sea urchin salad on your tongue, you can spirit yourself to the veranda of a tiny countryside church, with moonlight sparkling off dark waters, and savor one of the world’s most delicate and complex flavors.



Sea Urchin Salad - Achinosalata (Αχινοσαλάτα)Sea Urchin Salad (Αχινοσαλάτα) at Logia tis Ploris seafood taverna in Athens
(Photograph from Logia tis Ploris Website)

Friday, July 25, 2008

Recipe for Salmon "Kleftiko" (Σολομός Κλέφτικος) and Kleftiko: Its Modern Meaning

During the Greek War of Independence against the Ottoman Turks, Klefts were irregular guerilla fighters. Among their many feats, Klefts famously stole sheep and roasted them slowly over buried fires. This trick prevented the Ottomans from smelling meat and finding the guerillas.

Kleftiko is a lamb dish named after the Klefts’ cooking style. Traditionally, the meat was cooked in buried lamb skins or clay pots. In modern versions of kleftiko, lamb, vegetables, and seasonings are wrapped tightly in foil or parchment paper, and slowly cooked in the oven. The meat ends up succulent, with all its flavor sealed inside the packet.

Instead of using lamb, I employed the same closed-container technique to make Salmon Kleftiko. Salmon cooks quickly, so it doesn't need to be cooked at low temperature for a long time, as does lamb.


Salmon Kleftiko is a great dish to make if you’re in a hurry. The packets go together quickly and need bake for only 15 minutes. Even better, there aren’t any pots to clean.

Salmon KeftikoSalmon "Kleftiko" (Σολομός Κλέφτικος)
Serves 6

Foil is easier to work with, but individual parchment paper packets make a more attractive presentation. If using foil packets, plate the salmon and pour the juices over the fish in the kitchen. Parchment paper packets may be delivered directly to the table for individual diners to open (be sure to put an empty plate on the table for discarding the paper packets).


Mediterranean Cooking in Alaska has moved as of March 2011. To read this post please go to


http://www.laurieconstantino.com/cooking-salmon-in-sealed-packets/



Please click on over and visit my new site. Thank you!



Wednesday, July 23, 2008

Summer Doldrums with Recipe for Three Bean and Macaroni Salad with Green Olive Dressing (Φασόλια Σαλάτα με Μακαρονάκι Κοφτό και Πράσινες Ελιές)

Three Bean and Pasta SaladI could come up with a million reasons why I haven’t been blogging. My computer died. Presidential politics captured my attention. Microsoft Vista is the spawn of hell.

All the excuses are true, but the real reason for my absence is that it’s summer in Alaska. The days are long, the garden is gorgeous, and I’m feeling lazy.

The worst part of not blogging is the resulting guilt keeps me from reading my friends’ blogs. Irrational? Definitely. When I was a kid I had to clean my room before I could go out with friends; I learned early that prevarication and deprivation go hand in hand. Now, my need to read favorite blogs has forced me back to the computer.

I'm also backlogged with recipes to write about. Naturally, since I have a giant backlog, I’m ignoring it and writing about the amazing bean and pasta salad I made two days ago.

Generally speaking, I hate pasta salads and think green olives are disgusting. I started making Three Bean and Macaroni Salad solely as a treat for my husband, planning not to eat any of it. But when I tasted the salad for seasoning, I loved it immediately. The dressing is uniquely tangy and delicious, while the beans and pasta balance the dressing’s strong flavors.

Summer Morsels

Our garden greens are growing like crazy and we’ve been enjoying their fresh flavors. I recently made
Plasto, a Greek greens pie with cornbread crust, and enjoyed every bite. If you’re looking for an interesting greens recipe, I highly recommend it.

The salmon run has started and we’ve started restocking our freezer.
Dukkah, an Egyptian spice mix, is great sprinkled over hot-off-the-grill salmon. I also use Dukkah to perk up salmon salad: crumble leftover salmon and mix it with minced onions, minced celery, minced garlic, a little mayonnaise, and a healthy dose of Dukkah. Delicious.

This weekend Costco was selling flats of perfectly ripe figs. Yesterday I quartered and wrapped them in prosciutto for a quick, easy, and addictively good appetizer. If I were alone, I’d have it for dinner.

Three Bean and Pasta SaladThree-Bean and Macaroni Salad with Green Olive Dressing (Φασόλια Σαλάτα με Μακαρονάκι Κοφτό και Πράσινες Ελιές)
Serves 12

Adapted from
Pasta & Co. By Request by Marcella Rosene (Sasquatch Books 1991)
A 10-ounce jar of green olives stuffed with jalapeños has about 25 olives in it. Since the salad is dressed with olive oil rather than mayonnaise, it’s a great salad for bringing to summer potlucks.


1/2 cup dry flageolet beans (or 10 ounces frozen shelled edamame beans)
1/2 cup dry cannellini beans (or 1 15-ounce can cannellini or great northern beans)
1/2 cup dry red kidney beans (or 1 15-ounce can red kidney beans)
2 tsp. salt
8 cloves garlic
40 jalapeño-stuffed green olives or a mixture of jalapeño and plain green olives
3 Tbsp. crushed dried oregano
1 Tbsp. crushed dried thyme
1/4 cup white wine vinegar plus 1-3 Tbsp. as needed
1 cup extra virgin olive oil
1 cup diced red onion, 1/8” dice
1 cup diced celery, 1/8” dice (preferably
leaf celery)
1/2 pound tubetti, mini-penne, elbow macaroni, or other salad macaroni
Salt
Freshly ground black pepper

If using dried beans, spread them out in a pan and inspect carefully, removing any pebbles or debris. Soak the three kinds of dried beans in cold water overnight. Drain the soaked beans and rinse with cold water. Add the soaked beans to a large pot of water, bring to a boil, cover, turn down the heat, and simmer for 30 minutes. Add 2 tsp. salt and continue to simmer until the beans are tender but not mushy. When the beans are done, drain and put them in a large bowl.

If using canned beans, rinse well, drain, and put them in a large bowl. Thaw the edamame beans and add them to the bowl.

While the beans are cooking, pulse the garlic in a food processor to mince. Add the olives, oregano, thyme, and 1/4 cup vinegar, and pulse to mince the olives. Add the olive mix, olive oil, onion, and celery to the beans and mix well.

Bring a pot of salted water to a bowl, add the pasta and cook until the pasta is al dente. Drain the pasta, add it to the beans, season with salt and freshly ground black pepper, and mix well. Taste and add the remaining vinegar, salt, and freshly ground black pepper, as needed.

Serve at room temperature. If plating the salad, serve on a bed of greens.

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This is my entry for Heart of the Matter: Picnics hosted this month by Joanna of Joanna's Food.

Thursday, June 26, 2008

Recipes for Mango and Feta Salad & Pan-Fried Scallops with Mango Salsa (Μάνγκο και Φέτα Σαλάτα & Χτένια με Μάνγκο Σάλτσα)

Fruit and cheese pair beautifully.

Pears and blue cheese, apple and cheddar,
watermelon and feta: all are wonderful combinations.

When I came across Mango and Feta Salad on
Feeding Maybelle, I started craving it immediately. Feeding Maybelle is my Taste and Create partner this month.

Taste and Create is an event created and organized by
For the Love of Food in which food writers are paired with a randomly assigned partner, and asked to cook and review one recipe from their partner’s blog. Although there are many wonderful recipes on Feeding Maybelle’s blog, I had to try the Mango and Feta Salad.

As is usually the case in Alaska, the grocery store mangos were rock hard. I bought them anyway, and ripened them at room temperature in a brown paper bag. Mango is ripe when it yields to a gentle squeeze (similar to testing avocados for ripeness).

Mangos have a very large, flat seed. The easiest way to remove the seed is to cut off half the mango flesh as close to the seed as possible. Cut off the second mango half as close to the other side of the seed as you can. You’ll be left with two large pieces of mango and a seed encircled by mango flesh.

How to Cut MangoWith the proper technique, cutting up mango is easy. Cut crosshatches in the flesh of each mango half, being careful not to cut through the skin, and push up from the bottom so the mango half is inside out. Cut off the mango chunks and discard the skin. Peel the flesh surrounding the seed and cut off as much mango flesh as possible (or chew it off as a chef’s treat).

The mango is now ready to eat or use in a recipe.

With my mango ripened and cleaned, I turned to the Mango and Feta Salad recipe. Sweet mango, salty feta, herby basil, and spicy pepper dressed with best quality extra virgin olive oil made a wonderful salad and a perfect lunch.

I liked the salad so much I made it again for dinner, only this time I diced the ingredients to make a salsa and added minced jalapeños and red onions. I served the Mango Salsa with Pan-Fried Scallops for a light and delicious summer supper.

Mango and Feta Salad
Mango and Feta Salad (Μάνγκο και Φέτα Σαλάτα)
Serves 1 as a meal and 2 as a side salad
Adapted from
Feeding Maybelle

1 ripe mango, peeled and cut into bite-sized chunks
1/4 cup crumbled feta
1 tsp. minced basil
1 Tbsp. best quality olive oil
Sea salt
Freshly ground black pepper

Lightly toss the mango, feta, basil, and olive oil together. Season with salt and freshly ground black pepper. Serve immediately.

Scallops with Mango Salsa
Pan-Fried Scallops with Mango Saltsa (Χτένια με Μάνγκο Σάλτσα)
Serves 2
It you don’t like spicy food, use only 1 Tbsp. jalapeño.

Mango and Feta Salsa:
1 ripe mango, peeled and cut into 1/2” dice
1/3 cup crumbled feta
2 Tbsp. minced red onion
1 – 2 Tbsp. minced jalapeño
1 Tbsp. minced fresh basil
2 Tbsp. best quality olive oil
Sea salt
Freshly ground black pepper

Scallops:
12 large scallops (about 1 pound)
Salt
Freshly ground black pepper
1 Tbsp. olive oil

Wash the scallops, removing any tough muscle clinging to the scallops' sides. Dry them well and season on both sides with salt and freshly ground black pepper.

Make the Salsa: Lightly toss all the ingredients together. Taste and add salt or freshly ground pepper, as needed.

Cook the Scallops: Heat the olive oil over high heat in a frying pan large enough to hold all the scallops. When the oil is very hot, add the seasoned scallops, and cook on the first side for 2 – 3 minutes, depending on the scallops’ size. Turn the scallops over and cook for 2 minutes more. Except for turning them over the one time, do not move the scallops or fidget with them while they cook. The scallops will brown better if they aren’t repeatedly turned.

While the scallops are cooking, warm the plates (this is easiest to do in a microwave; put the dry plates in the microwave for 1 minute on high). Place equal amounts of mango-feta salsa in the center of each warmed plate. Arrange the scallops around the salsa. Serve immediately.

Monday, May 19, 2008

From a Volcanic Isle with Recipe for Shrimp Santorini in Tomato and Caper Sauce (Γαρίδες Σαντορίνης)

Santorini SunsetWhite-washed houses, bright blue skies, sun sparkling on the sea, and brilliant sunsets. Some of Greece’s most iconic images are of Santorini.

Santorini is an island in the southern Aegean Sea and a regular stop for cruise ships wending their way through the Greek isles. Although it's jam-packed with tourists during the summer months, visitors to Santorini, dazzled by its dramatic beauty, write glowingly about their time on the island.

Modern Santorini was shaped by a violent volcanic eruption that occurred around 1500 BC. The volcano blew away the center of the island, forming a huge caldera. Some have theorized that Santorini is the site of mythical Atlantis, and the eruption is what caused Atlantis to be swallowed by the sea. Santorini’s volcano is still active.

Two years ago, we visited Santorini in early April. Because the season had not yet begun, we often had Santorini’s narrow village streets to ourselves. Many of the shops were closed. We had a great time.

The shopkeepers and restaurant owners were happy to see us, not yet jaded by a full season of tending tourists. Over glasses of Santorini’s crisp Assyrtiko white wine, our hotel’s owner told us about the island’s bone-dry volcanic soil and the crops that thrive in it.

“Waterless” tomatoes, capers, yellow split peas (called fava in Greece), and wine grapes are Santorini’s most important agricultural products. When we left, my bags were packed with jars of sun-dried Santorini tomatoes, dried capers, pickled caper leaves, and a kilo of fava.

One of the best things I ate on Santorini was locally-caught Shrimp in Tomato and Caper Sauce. The intense taste of Santorini’s sun-dried tomatoes boosted the sauce’s tomato flavor, and tangy capers made the dish truly special.

Shrimp Santorini in Tomato and Caper SauceShrimp Santorini in Tomato and Caper Sauce (Γαρίδες Σαντορίνης)
Serves 4
Capers are salty, so don’t add too much salt until after you’ve tasted the sauce with capers in it. Shrimp stay more tender when cooked at low temperature. No matter the temperature, shrimp cook quickly and must be watched carefully to prevent them from overcooking and getting tough. My husband likes this with a little fresh lemon juice squeezed over; I prefer it without.


Tomato Sauce:
1 1/2 cups diced onions, 1/4” dice
2 Tbsp. olive oil
Freshly ground black pepper
1/2 tsp. Aleppo pepper (optional)
1/2 cup dry white wine
1 14.5-ounce can diced tomatoes or 1 1/2 cups fresh, with juices
1 1/2 cups water
1 bay leaf
2 tsp. oregano
3 Tbsp. minced sun-dried tomatoes in oil or 1 1/2 Tbsp. tomato paste
3 Tbsp. capers, preferably salted, rinsed and soaked to remove excess salt


Shrimp:
1 1/2 pounds shrimp, shelled
Lemon wedges (optional)


Sauté the onions, lightly seasoned with salt and freshly ground black pepper, in olive oil until the onions soften and start to turn golden. Stir in the Aleppo pepper and cook for 1 minute. Add the white wine and boil until it is reduced by half. Stir in the tomatoes, water, bay leaf, and oregano. Bring to a boil, cover, turn down the heat, and simmer for 45 – 60 minutes or until the sauce thickens and its flavors meld together. If the sauce is too thick, add a little water. Turn off the heat and stir in the sun-dried tomatoes and capers. Taste and add salt or freshly ground black pepper, as needed. (This can be made well ahead.)

Wash and dry the shrimp. Season them on both sides with salt and freshly ground black pepper. Bring the sauce to a simmer and add the shrimp. Cook just until the shrimp turn pink, about 5 minutes total for medium-sized shrimp. Serve immediately with chunks of feta cheese, oil-cured black olives, a crisp green salad, and plenty of crusty bread for mopping up the sauce.
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This is my entry for
Antioxidant Rich Foods/Five-a-Day Tuesdays hosted by Sweetnicks.

Sunday, April 27, 2008

Greek Cookbooks: Tastes of the Sea with Recipe for Halibut and Red Pepper Souvlaki (Kebabs) with Green Herb Sauce (Σουβλάκι Ψαριού με Πράσινη Σάλτσα)

Καλό Πάσχα! Happy Easter! Χριστός Ανέστη! Christ is Risen! Αληθώς Ανέστη! Truly He is Risen!

We’re just back from Antonia’s house where we ate too much Easter dinner. Antonia goes all out every year with an amazing Easter spread: lamb, moussaka, pastitsio, spanakopita, tsoureki, koulourakia, and salads of every kind. On Easter, no one leaves Antonia’s house - or any Greek’s house - hungry. The amount of food is similar to what one sees at an American Thanksgiving dinner.

I’m never eating again. At least not until tomorrow.

Last week we had our first fresh
halibut of the year and broke out the grill in its honor. Halibut is a flatfish with white meat. An average-sized halibut weighs about 25 pounds (a little over 10 kilos), although large halibut can weigh over 500 pounds (about 225 kilos). Frozen halibut is fine, but the texture and flavor of fresh halibut is far superior, so it's always a happy day when the new halibut season starts.

Because halibut is meaty, it makes wonderful kebabs, aka souvlaki. I usually make halibut souvlaki with onions and bay leaves, but last week I used a new recipe from an award-winning Greek cookbook called Γεύσεις της Θάλασσας (Tastes of the Sea).

For this Halibut Souvlaki, chunks of fish are alternated on a skewer with red pepper pieces and topped with an herby, garlicky green sauce. The full-flavored sauce nicely complements the smoky red peppers and mild fish. The original recipe used two kinds of fish on the skewers; next time I make this, I’ll use both salmon and halibut.

Halibut and Red Pepper SouvlakiHalibut and Red Pepper Souvlaki (Kebabs) with Green Herb Sauce (Σουβλάκι Ψαριού με Πράσινη Σάλτσα)
Serves 4
Adapted from
Γεύσεις της Θάλασσας by Βασίλης Φραντζολάς (Tastes of the Sea by Vasilis Frantzolas) (Πατάκη 2004)
This quick and easy recipe packs a lot of flavor. It’s perfect for a mid-week meal, and is tasty and pretty enough to serve to company. Any fish that can be cut in large chunks may be substituted for the halibut.

Souvlaki:
1 1/2 pounds skinless halibut fillets (or 3/4 pound halibut and 3/4 pound salmon)
2 Tbsp. olive oil
2 Tbsp. lemon juice
Salt
Freshly ground black pepper
2 red bell peppers

Green Herb Sauce:
1 packed cup parsley leaves
1/4 packed cup basil leaves
1/4 packed cup mint leaves
1 Tbsp. whole grain mustard
8 anchovy filets
1/2 cup olive oil
Salt
Freshly ground black pepper

Cut the fish in 1 1/2” chunks. Mix it with the olive oil, lemon juice, salt, and freshly ground black pepper and let it marinate for 30 minutes while you prepare the remaining ingredients. Don’t leave the fish in the marinade for longer than 30 minutes or it will begin to “cook.”

Cut the red peppers in half lengthwise and remove the stems and seeds. Cut each half pepper into lengthwise thirds, and cut each third in half crosswise.

Put all the sauce ingredients in a blender and blend until smooth. Taste and add salt or freshly ground black pepper as needed.

Starting with red pepper, alternate the peppers and fish on skewers. Season lightly with salt and freshly ground black pepper. Grill over a hot fire, or on a white hot cast iron grill pan. Halibut cooks very quickly, and is dry when overcooked, so watch it carefully.

Serve the skewers drizzled liberally with herb sauce.
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This is my entry for
Weekend Herb Blogging, hosted this week by Margot from Coffee and Vanilla.