Is it possible to make vegetarian Pastitsio with more zest than its traditional namesake? The answer is an emphatic yes. Artichoke Pastitsio with Basil Béchamel is so alive with flavor it will make your tastebuds stand up and sing the Greek national anthem.
Pastitsio is a traditional Greek dish. As with most foods that’ve been around for a long time, there’s a million and one ways to make Pastitsio. Family and regional variations are the norm rather than the exception. A typical Pastitsio recipe has layers of tube pasta surrounding a meat-based tomato sauce and is topped with creamy béchamel.
When Tony Tahhan and Peter Minakis laid down a challenge to recreate Pastitsio using my own individual style, at first I was stumped. I’d already created a wonderful recipe for Pastitsio with Greens and was doubtful I could come up with anything better.
For nearly a week, I laid in bed at night coming up with Pastitsio ideas, and rejecting them all as uninspired. Then I went to Costco, lost my shopping list, and found my inspiration.
Losing the list forced me to go up and down every Costco aisle, something I rarely do, in hopes that seeing what was there might remind me of what we needed at home. Roaming the aisles helped, but also led to impulse buys (the exact reason I avoid wandering around without a list).One of my impulse buys was a 65-ounce jar of Kirkland/Cara Mia marinated artichoke hearts. That’s right – a jar of artichokes weighing just over 4 pounds. I didn’t have any particular plans for the artichokes; even so, I had to have them.
That evening when I went to bed for my nightly game of Pastitsio, Pastitsio, What Kind of Pastitsio, a partial answer came almost immediately. I’d make my Pastitsio with marinated artichoke hearts.
In 1982, I bought the ground-breaking Silver Palate Cookbook. The day I bought it, before I had time to crack the book, I went to a friend’s house for dinner. She served tortellini and a spicy tomato sauce full of artichoke hearts. It was love at first taste. I asked for the recipe; she’d made it from the very cookbook I’d just purchased.
Pasta Sauce Raphael, the recipe I’d fallen in love with, was named after a cook at the Silver Palate, the New York City take-out shop that gave its name and recipes to the cookbook. Recently, I read an interview with one of the owner/authors, on the occasion of the Silver Palate Cookbook’s 25th anniversary. She said Pasta Sauce Raphael is one of the all-time most requested Silver Palate recipes. I understand why; it’s delicious.
Since I first encountered it, I’ve never stopped making Pasta Sauce Raphael, a blend of tomatoes, marinated artichoke hearts, herbs, and lots of black pepper. It’s always a hit, no matter to whom I serve it. Best of all, it’s made with pantry staples.
My well-used Silver Palate Cookbook has a notation that I made Raphael Sauce in July 1987 for Alaska Governor Steve Cowper when he visited our home in Bethel, Alaska. I also made it in 1990 when I catered a fundraising dinner in Juneau, Alaska for not-then-but-later Alaska Governor Tony Knowles. Both Governors loved Pasta Sauce Raphael. At least, they said they did and Alaska Governors never lie, right?
After settling on a Raphael Sauce variation for the Pastitsio filling, I needed a topping that would stand up to its robust flavors. I started with béchamel, the standard topping for Pastitsio, and enhanced it with fresh ricotta cheese and lots of fresh basil.
The end result, Artichoke Pastitsio with Basil Béchamel, was everything I wanted: spicy, but not overwhelming; layers of distinct flavors that taste good on their own and even better blended together; vegetarian, with no compromise on flavor; a recipe for slow evenings at home or rollicking dinner parties; creative fare that fits the traditional Pastitsio mold.
Most importantly, Artichoke Pastitsio with Basil Béchamel is distinctly my own style of food: colorful and bold tasting, using Mediterranean flavor principles and simple techniques. This is a recipe I’ll make again and again.Artichoke Pastitsio with Basil Béchamel (Παστίτσιο με Αγκινάρες και Κρέμα Βασιλικό)
Serves 12 as a main course or 24 as a side dish
Be sure to crush all the peppercorns; most eaters won’t want to bite into large peppercorn chunks. Though 2 tablespoons of crushed peppercorns sounds like a lot, it's balanced by the mild pasta, cheese, and topping. (The original recipe for Raphael Sauce calls for a whopping 3 tablespoons of freshly crushed black peppercorns.) Don't cut up the artichoke pieces, leaving them large protects the flavor of artichokes from being lost in the spicy sauce. Instead of small jars of marinated artichoke hearts, it’s more cost-effective to buy large jars.
Sauce:
3 6-ounce jars marinated artichoke hearts (or 24 artichoke pieces and 3/4 cup of marinade from a giant jar of artichokes)
4 cups diced yellow onions, 1/2” dice
2 Tbsp. olive oil
Salt
1 tsp. Aleppo pepper or 1/2 tsp. crushed red pepper flakes
28-ounce can crushed tomatoes
14.5-ounce can diced tomatoes, preferably fire-roasted
1 Tbsp. dried oregano, crushed
2 Tbsp. freshly crushed black peppercorns
Béchamel:
1/2 cup butter
1/2 cup flour
4 cups whole milk
Salt
3 ounces parmesan cheese, freshly grated
1 cup ricotta cheese, preferably whole milk
1 packed cup fresh basil leaves
Pasta:
1 pound Pastitsio pasta, small penne, or other hollow pasta
1 cup freshly grated parmesan cheese
Make the Sauce: Separate the artichoke pieces from the marinade. Remove as much oil from the marinade as possible; a fat separator makes this task easy. Discard the oil and reserve the rest of the marinade.
Sauté the onions, lightly seasoned with salt, in olive oil until the onions soften and start to turn golden. Add the Aleppo pepper and cook for 1 minute. Stir in the crushed tomatoes, diced tomatoes, oregano, and crushed black peppercorns, bring to a boil, turn down the heat, and simmer uncovered for 30 minutes.
Add the reserved artichoke marinade and simmer for 30 minutes.
Add the artichoke pieces and simmer until the sauce is very thick, about 30 minutes. (The sauce may be made ahead to this point.)
Make the Béchamel: While the artichoke sauce is cooking, make the béchamel. Warm the milk over low heat or in the microwave; don’t bring the milk to a boil. Melt the butter in a large saucepan, thoroughly mix in the flour and cook for 2 minutes, stirring constantly. Slowly stir in the warm milk and cook, stirring, until the sauce is smooth and the thickness of heavy cream. Season with salt to taste. Stir in the 3 ounces of freshly grated parmesan cheese and take the béchamel off the heat.
Measure out 1 1/2 cups of béchamel and set aside to mix into the pasta. Thoroughly mix the ricotta into the remaining 2 1/2 cups béchamel. In a blender or food processor, purée the basil and one cup of the béchamel-ricotta mix; stir this purée back into the remaining béchamel-ricotta mix.
Cook the Pasta: Bring a large pot of salted water to a boil, and cook the pasta until it’s al dente (the length of cooking time depends on the size of the pasta). Drain the pasta in a colander, and mix it with the reserved 1 1/2 cups béchamel.
Assemble the Pastitsio: Preheat the oven to 375°F. Place half the pasta in the bottom of a well-oiled 9” x 13” baking pan. Sprinkle the pasta with 1/3 cup freshly grated parmesan cheese. Spread the artichoke sauce over the cheese, making sure the artichoke pieces are evenly distributed. Top with the remaining pasta and another 1/3 cup freshly grated parmesan cheese. Spread the Basil Béchamel over the pasta and top with the remaining 1/3 cup freshly grated parmesan cheese.
Bake at 375°F for 20 minutes. Reduce the heat to 350°F and cook for 40-45 minutes, or until the top of the Pastitsio is golden and set. Let cool for at least 15-20 minutes before cutting into squares and serving (if you cut Pastitsio immediately after removing it from the oven it will fall apart).
Wednesday, February 18, 2009
Recipe for Artichoke Pastitsio with Basil Béchamel (Παστίτσιο με Αγκινάρες και Κρέμα Βασιλικό)
Posted by
Laurie Constantino
at
11:58 AM
21
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Labels: artichokes, basil, black pepper, greek, lenten, pasta, recipes, sauce, tomatoes, vegetarian
Sunday, January 27, 2008
Recipe: Pork and Sage Bites (Χοιρινό και Φασκόμηλο Μεζές)
“We’re having pork for dinner,” I announced last week. “Do you want it with sage or rosemary?”
The answer was sage. It continues to thrive in our bedroom herb garden, and needed a haircut, so I was happy to pair it with the pork.
I didn’t have a plan for what to make, but wanted something with simple flavors that could be put together at the last minute. Since it’s January, and we’re still not shopping, whatever I made had to use on-hand ingredients.
For years, one of our favorite treats has been a sauceless version of saltimbocca (an Italian dish whose name means “jumps in the mouth”). My saltimbocca is made with chicken pounded thin and layered with prosciutto and sage.
I decided to make something similar with the pork. We’re out of prosciutto, but pork is flavorful meat and doesn’t need the flavor boost prosciutto gives chicken.
Thinly pounded pork, browned quickly in butter and liberally seasoned with freshly ground black pepper, pairs beautifully with fresh sage leaves. Like its Italian cousin, the Pork and Sage Bites jumped in our mouths as fast as we could open them.
Although we ate the Pork and Sage Bites for dinner, they make an easy and flavorful appetizer. For those who enjoy ouzo, Pork and Sage Bites would be a tasty accompaniment.Pork and Sage Bites (Χοιρινό και Φασκόμηλο Μεζές)
Makes about 60 pieces
Pork and Sage Bites can be prepared up to 24 hours in advance. They cook very quickly and make a wonderful hot appetizer or main course. I recently served them to complement Red Cabbage with Mushrooms and Blueberries. The leftovers, and there were plenty since only two of us were eating, disappeared in less than a day.
1 pork tenderloin (about 1 pound)
Salt
Freshly ground black pepper
1 bunch fresh sage
2 – 4 Tbsp. butterWash and dry the pork. Slice the tenderloin at an angle into 1/2” thick medallions. Place the medallions between two sheets of plastic wrap. Working from the center to the edges, lightly pound the medallions with the flat side of a meat pounder until they are 1/8” thick.
Cut the thinly pounded pork into 2” – 3” pieces (it doesn’t matter if they are slightly larger or smaller than this). Salt the pork and season it with plenty of freshly ground black pepper. Place one fresh sage leaf, attractive side up, on top of each pork piece. Secure the sage leaf to the pork with a wooden toothpick.
Preheat a heavy plate (this is easiest to do by putting the clean dry plate in a microwave on high for 60 – 90 seconds).
Melt 1 Tbsp. butter in a frying pan until it is hot, but not brown or smoking. Add as many pork pieces to the pan, sage leaf side up, as will fit comfortably; do not crowd them or the pork will steam rather than brown. Cook for 1 – 2 minutes, or until the meat starts to brown. Turn over and cook for 1 – 2 minutes more. Place cooked Pork Bites on the preheated plate. Cook the remainder of the Pork Bites, adding butter to the pan as necessary.
Serve immediately.
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This is my entry to the "Grow Your Own" event hosted by Andrea's Recipes.
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For Jack, who wants to know five odd, random, or weird things about me:
I didn’t eat a raw tomato until I was 24.
The first sentence I learned in Greek was, “I’m sorry, I can’t eat anymore.”
I watched Eskimo villagers pull a beluga whale to shore and ate fresh muktuk.
I’ve only been to McDonalds one time and that was in Bed-Stuy.
I like emptying mini-bars and filling them with cheese.
Posted by
Laurie Constantino
at
4:43 PM
8
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Labels: appetizers, black pepper, gluten free, pork, recipes, sage
Wednesday, January 23, 2008
Recipe: Gravlax
I make gravlax from sea-caught wild Alaska salmon, the best tasting salmon I’ve ever had. Its great taste reflects the salmon’s varied diet and the clean environment in which it grows to maturity.
Wild Alaska salmon is on the Top 10 list of “Eco-best” fish to eat because it comes from healthy, well-managed fish populations and is caught with low-impact fishing gear. In contrast, farmed salmon is on the Top 10 list of “Eco-worst” fish due to the impact of salmon farms on the environment and the elevated levels of PCBs in the fish.
We live within driving distance of the sea waters where wild Alaska salmon congregate. By the end of summer, our freezer contains a year’s supply of fish caught by my husband and his friends. I’ve previously described how we freeze salmon and how best to thaw it.


Makes two sides of gravlax
This recipe makes enough curing mix for two 2 – 3 pound sides of filleted salmon. You can easily make the recipe with a 1 – 2 pound salmon fillet: cut the curing mix in half and the curing time to 24 to 36 hours. Once cured, gravlax should be stored in the refrigerator or freezer. I crack the peppercorns in a mortar and pestle, but you can also do it by whacking the peppercorns with a meat mallet.
Please click on over and visit my new site. Thank you!
Posted by
Laurie Constantino
at
9:08 PM
33
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Labels: alaska, appetizers, black pepper, capers, dill, fish, gluten free, recipes, salmon
Saturday, January 19, 2008
Recipe: Peppery Beef Stew (Μοσχάρι και Πιπέρι Ραγκού)
My January no-shopping pledge is reaping surprising benefits, including this scrumptious stew.
Beef stew meat bought on sale several months ago recently surfaced in my freezer purge. When I put the meat in the refrigerator to defrost, I had to move a bag of red peppers out of the way. The peppers needed to be used, so I decided to combine them with the beef in a stew.
I’d been reading about Peposo, a peppery Italian stew, supposedly created to placate Brunelleschi’s tile workers on the Florence Duomo (it didn’t work; they went out on strike). A healthy dose of invigorating pepper was the perfect finish for my flavorful stew.
Because black pepper is a central flavor in this dish, it is essential to use high quality peppercorns and crush them just before adding to the stew. Supermarket ground black pepper can contain adulterants, and tastes like dust when compared to freshly crushed peppercorns.
High quality Tellicherry peppercorns from Mount Tellicherry in India are my favorites. Because they are left on the vine longer before being picked, Tellicherries are larger and have a deeper, richer flavor than other peppercorns.
I recently tried organic Ecuadorian peppercorns, and they were hotter than Tellicherry, but with less complex flavors. Although the Ecuadorian peppercorns were good, I’m sticking with Tellicherry.
Peppery Beef Stew was created by chance. The meat came randomly out of the freezer, red bell peppers happened to catch my eye, and a story about peppercorns captured my imagination. The serendipity was fortuitous; Peppery Beef Stew is fantastic.Peppery Beef Stew (Μοσχάρι και Πιπέρι Ραγκού)
Serves 6
This stew is intended to be quite peppery, but you can adjust the amount of pepper according to your taste. I prefer serving stew with parsley potatoes on the side, but sometimes cook potatoes in the stew, as I did last night. If you want potatoes in the stew, add peeled and chunked potatoes after the stew has simmered for 30 minutes.
2 pounds beef stew meat, or beef chuck roast cut in 2” chunks, fat removed
Marinade:
1 cup diced onion, 3/4 inch dice
1 tsp. crushed black peppercorns
1 tsp. salt
2 bay leaves, crumbled
1 Tbsp. dried thyme, crushed
3 cloves garlic, smashed
4” piece of lemon peel
3 cups red wine
Stew:
2 Tbsp. olive oil (omit if using bacon instead of pancetta)
4 ounces pancetta or bacon, cut into 1/2” pieces
4 cups diced onion, 1/2” dice
4 cups diced red bell pepper, 3/4” dice (4 peppers)
1 cup diced carrots, 1/4” dice
2 Tbsp. minced garlic
2 - 3 tsp. crushed black peppercorns
2 Tbsp. dried thyme, crushed
3 bay leaves
3 cups beef stock
Wash the meat and dry it. Mix all the marinade ingredients together in a bowl or zip-lock bag, add the meat, stir well, refrigerate, and marinate at least 4 hours or overnight.
Drain the meat in a colander, and reserve the liquid portion of the marinade. Separate the meat from the solids, and discard all solids but the meat (be sure to throw away the large piece of lemon peel). Dry the meat very well, and season it with salt.
In a Dutch oven, sauté the pancetta in olive oil until the pancetta pieces are crispy. Remove the cooked pancetta, drain on a paper towel, and reserve.
Brown the meat in the oil from the pancetta, adding olive oil if necessary. Do this in batches; if you crowd the meat when you are trying to brown it, the meat will steam and won't brown properly. Remove the meat with a slotted spoon and reserve it in a container that will catch the meat juices.
Using the same pan, sauté the onions, pepper, and carrots, lightly seasoned with salt, until the onions soften and begin to turn translucent (add olive oil if there is insufficient oil remaining in the pan). As you cook the vegetables, scrape up any brown bits left on the bottom of the pan from browning the meat. Stir in the garlic, crushed black pepper, and thyme and cook for 1 minute.
Stir in the reserved marinade, bay leaves, beef stock, cooked pancetta, meat and its juices. Bring to a boil, cover, turn down the heat, and simmer for 1 to 1 1/2 hours, or until the beef is very tender.
Remove the cover and bubble the stew over medium heat until the liquid is the consistency you desire.
Serve with boiled potatoes tossed with parsley and olive oil.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~This is my entry for Weekend Herb Blogging, hosted this week by Rinku of Cooking in Westchester.
Posted by
Laurie Constantino
at
12:46 AM
11
comments
Labels: beef, black pepper, gluten free, peppers, recipes, stew, Weekend Herb Blogging