Showing posts with label stew. Show all posts
Showing posts with label stew. Show all posts

Friday, September 24, 2010

Rabbit Recipes: Litsa's Rabbit and Onions & Froso's Wine-Marinated Rabbit with Onions and Potatoes (Κουνέλι της Λίτσας & Κουνέλι της Φρόσω)

In Greece, our village’s economy depends on wheat and barley farming. In the last 10 years, rabbit populations have spun out of control, ravaging newly sprouted fields, and destroying entire seasons worth of crops. As a result, local hunters work diligently to keep the rabbit population in check, sharing their bounty with fellow villagers.

In September, rabbit is common village fare. Last week, two of my friends, excellent village cooks, served braised rabbit for dinner, but cooked it different ways. I decided to try both their recipes. Both were delicious; I’ll make each recipe again.



Litsa’s Rabbit and Onions (Κουνέλι με Κρεμμύδια της Λίτσας)
Serves 4
The sweetness of onions and Litsa’s light spicing combine with wine and meat juices to form a wonderfully flavorful sauce for rabbit. Our guests were sucking bones, licking fingers, and cleaning plates with bread to capture every bit of the delicious sauce. Chicken may be substituted for rabbit.



Froso’s Wine-Marinated Rabbit with Onions and Potatoes (Κουνέλι Μαριναρισμένο σε Κρασί με Κρεμμύδια και Πατάτες της Φρόσω)
Serves 4
Froso’s deeper, richer spicing gives a more sophisticated, slightly Middle Eastern edge to rabbit’s simple clean taste. Taking bites of meltingly soft onions and rabbit together elicited sighs of pleasure from diners, who smashed the potatoes into sauce to maximize flavor. By using only a small piece of cinnamon, Froso prevents its flavor from dominating the rabbit. Froso says marinating rabbit for 2 days is best, however, 24 hours is sufficient. Use slightly waxy potatoes like Yukon golds or red potatoes, not Russets or baking potatoes which tend to fall apart when braised with meat. The small onions used in this recipe should be about 1 1/2” in diameter, nor pearl onions. Chicken may be substituted for the rabbit, in which case, marinate the chicken for 12-24 hours.


Mediterranean Cooking in Alaska has moved as of March 2011. To read this post please go to



http://www.laurieconstantino.com/two-simple-recipes-for-cooking-rabbit/


Please click on over and visit my new site. Thank you!



Thursday, October 29, 2009

Recipe: Chickpea Stew with Mint and Feta (Ρεβύθια με Φέτα και Δυόσμος)

I’m just back from Seattle, where my sister lives and my mom has resettled. After her crazy awful 2009 (husband of 65 years died, sold her home of 50 years, moved to a small apartment in a new city), my mom is positively engaged in her new life. Her motto: “Choose Happiness.” My mom, always quirky but never boring, is an inspiration.

Regular readers know nothing makes me happier than cooking with my sister. A couple days into the visit, we dished up a delicious dinner of salmon and lentils with red wine sauce. The food was beautiful; my sister suggested I take a picture and blog the meal (another day, I promise). I was too hungry for photography.

Over dinner, my sister claimed it was traditional for me to blog about one meal cooked in her kitchen each visit. Who knew? It’s funny how traditions sneak into your life without warning. And ignoring tradition, even one newly adopted, is bad juju. So that night, I found myself lying in bed dreaming up recipes.

At the store, we’d just bought chickpeas and gorgeous lamb steaks. My sister was out of coriander, so we'd bought some of that too. I decided to pair the chickpeas and coriander in a stew with plenty of fresh mint. The next day we went to Big John’s PFI, a Seattle store with a great cheese selection, and bought Greek sheep feta (and, of course, much more), the perfect finishing ingredient for chickpea stew.

Sadly, the Seattle stew pictures didn’t turn out (bad lighting, no tripod), so I “forced” myself to remake the stew when I returned to Alaska. Since I’d been craving leftover chickpeas during the foodless flight home, I was quite happy to make them again, especially because the stew goes together so quickly. It was as tasty the second time as it was in Seattle. This time, I ate the leftovers, and the flavor, already great, was even better the next day.

With generous quantities of mint, my chickpea stew goes particularly well with lamb. It also makes a deliciously filling meal on its own. The recipe has definitely been added to my permanent rotating repertoire.

Chickpea Stew with Mint and Feta (Ρεβύθια με Φέτα και Δυόσμος)
Serves 4

Serve as a side dish with grilled lamb or chicken, or as a main course with steamed rice or couscous. A crisp green salad nicely completes the meal.

3 cups diced yellow onions, 1/4” dice
Salt
Freshly ground black pepper
1/4 cup olive oil
1 cup diced carrots, 1/4” dice
1 cup diced celery, 1/4” dice
1 Tbsp. minced garlic
2 tsp. ground coriander
1 tsp. crushed red pepper flakes (optional)
2 14.5-oz. cans diced tomatoes
3 1/2 cups cooked chickpeas or 2 15-oz. cans, rinsed and drained
1/2 cup minced fresh parsley
1/2 cup minced fresh mint
1 1/2 cups crumbled feta

Sauté the onions, lightly seasoned with salt and freshly ground black pepper, in olive oil until they soften and start to turn golden. Stir in the carrots and celery and sauté for 5 minutes. Stir in the garlic, ground coriander, and crushed red pepper flakes and cook for 1 minute. Stir in the tomatoes and chickpeas and bring to a boil. Cover, turn down the heat, and simmer for 45 minutes, or until the sauce thickens and the flavors meld. Stir in the parsley and mint and cook for 5 minutes. Stir in the feta and serve immediately.
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This is my entry for Weekend Herb Blogging hosted this week Katie from Eat This.

Tuesday, October 13, 2009

Eggplant Recipes: Melitzanosalata & Hünkar Beğendi with Tomato-Lamb Stew (Μελιτζανοσαλάτα με Πιπεριές & Χιουνκιάρ Μπεγiεντί με Αρνί Κατσαρόλας)

Two simple and delicious ways to use eggplant are Eggplant-Red Pepper Dip (Melitzanosalata) and Hünkar Beğendi, a smoky eggplant purée that pairs perfectly with Tomato-Lamb Stew.

Even though we recently returned from Greece, I’m still craving Greek food. Luckily, when I went to Costco to restock our supplies, they had fresh eggplant and figs. Combined with the lamb, crusty bread, and cheese Costco always has on hand (and a quick trip to the farmers’ market for a pile of vegetables), we had everything necessary for a Greek feast. Or two. Or ten.

I was particularly happy about the eggplant. They were in perfect condition: firm flesh and shiny, unmarred skin. Unlike many eggplant sold in Anchorage, these were picked small, and hadn’t developed a large mass of seeds inside.

The Costco eggplant came 4 to the 1.75-pound bag. To be efficient and save energy, I oven-roasted them all at one time. (If you want to store eggplant raw,
here’s how.) Half the roasted eggplant went immediately into Melitzanosalata; the other two I refrigerated to save for Hünkar Beğendi.

Fire-grilled eggplant tastes better in recipes than oven-roasted but, the day I cooked eggplant, we were too damn tired from the trip home to start a fire. To add smokiness to my Melitzanosalata, I added a grilled-over-a-gas-burner red pepper. It’s lucky there were only two of us; the pepper-laden Melitzanosalata disappeared quickly.

I used a different technique to add smokiness to Hünkar Beğendi. I had roasted 2 eggplants whole, and stored them without breaking the skins (if you break the skins, the eggplant juices leak out). I took the eggplant directly out of the refrigerator and charred their skins over a gas burner. Because the eggplants were cold when I started charring them, they didn’t leak juices over the stove, as I 'd feared they might. This “smoking” technique was quick, easy, worked well, and added lots of flavor. I’ll do it again.

Hünkar Beğendi is a famous Turkish eggplant dish that’s also made in Greece, particularly in areas where
many people have roots in Constantinople (Istanbul), Smyrna (Izmir), or other parts of Anatolia (Asia Minor). Translations for “Hünkar Beğendi” abound: Sultan’s Delight, Sultan’s Pleasure, The Sultan Liked It, Her Majesty’s Delight, Her Majesty’s Favorite, and The Sultan Approved.

The origins of Hünkar Beğendi are murky.
Some say the dish was created in the early-17th century for Sultan Murad IV (who was half-Greek). Others say it was created for a French empress in the late 19th century. My favorite version of this story is in The Art of Turkish Cooking by Neset Eren (New York 1969):

When the Empress Eugénie, the wife of Napoleon III, was in Istanbul as the guest of Sultan Abdulaziz, the Ottoman emperor, she fell in love with eggplant purée, at that time a specialty of the Topkapi Palace. She asked her host if he would allow his chef to teach her cook how to prepare it. The sultan obliged. The next day the French chef requested an audience with the empress and begged to be excused from this impossible task. “I took my book and my scales to the Turkish chef,” he said, “and he threw them out. ‘An imperial chef,’ he told me, ‘cooks with his feelings, his eyes, his nose.’” The empress returned to France without the recipe for her favorite dish.
In
Lords of the Horizons: A History of the Ottoman Empire (London 1998), historian Jason Goodwin repeats the Empress Eugénie story. However, in Η Οθωμανική Μαγειρική: 99 Παλατιανές Συνταγές (Ottoman Cooking: 99 Recipes from the Palace) (Athens 2004), an extremely interesting and well-researched book, author Marianna Gerasimos says:

I searched hard to find how and when the famous eggplant puree, called Hünkar Beğendi, entered Ottoman cuisine. … There are many rumors and allegations about [it being made for Empress Eugénie] but, for now, there is no written historical evidence of this.
Although Empress Eugénie may not have feasted on Hünkar Beğendi, I certainly have. In the same way that mashed potatoes are exactly right with turkey and gravy, Hünkar Beğendi and Lamb Stew are wonderful together.

Eggplant-Red Pepper Dip (Melitzanosalata) (Μελιτζανοσαλάτα με Πιπεριές)
Makes 1 cup
The smoky flavor of eggplant grilled over an open fire makes the best Melitzanosalata, although it’s not absolutely necessary to success. When I don’t want to start a fire, I oven-roast the eggplant and add a grilled red pepper for smokiness. Although you can make Melitzanosalata in a food processor, I far prefer the more rustic texture that results from knife-chopping the eggplant. Serve with crusty bread and olives for a tasty appetizer, or as a flavorful accompaniment to grilled meat.


1 1-pound eggplant, or 2 1/2-pound eggplants
Olive oil
1 red bell pepper
2 cloves garlic
1/2 tsp. salt
Freshly ground black pepper
4-6 tsp. white wine vinegar
1/3 cup extra virgin olive oil

Preheat the oven to 400°F.

Rub the whole, uncut eggplant with olive oil, and place on a rimmed baking sheet. Bake for 45 – 70 minutes, depending on the size of the eggplant, or until the eggplant collapses and is cooked all the way through. (Better yet, grill the eggplant over fire until it’s cooked through.) Peel the eggplant, cut it into large chunks, and place the chunks in a colander for 15 minutes to let some of the juices drain off. When the eggplant is cool enough to handle, use your hands to squeeze out as much liquid as you can.

Roast and clean the pepper (see Note below).

Place the eggplant flesh on a cutting board, finely chop, and put in a bowl. Finely chop the roasted red pepper and add to the bowl. Purée the garlic by mashing it into the salt, and add to the bowl. Add freshly ground black pepper, 4 tsp. vinegar, and extra virgin olive oil, and mix well. Taste and add vinegar or salt, as needed.

To serve, spread the Melitzanosalata evenly over a plate and drizzle with a small amount of extra virgin olive oil.

Note on Roasting and Cleaning Peppers: The traditional method of roasting peppers is over a hot wood fire, but you can also roast them on a gas grill, directly on a gas burner (without a pan), under the broiler, or by baking in a 450° oven for 30 minutes. Unless you are baking them in the oven, turn the peppers frequently as they roast to ensure the skins char evenly and the flesh doesn’t overcook. When the skin is completely blackened, place the peppers in a paper bag and close it up for 5 minutes. Hot pepper flesh releases steam in the closed bag, loosening the charred skin and making it easier to peel.

Once the peppers are cool enough to handle, remove the burned skin from the softened flesh with your fingers or a paper towel, gently scraping away any stuck bits with a knife. Resist the temptation to rinse the peppers in water, as doing so washes away too much flavor. If necessary, dip your fingers in a bowl of water to release clinging charred pepper skins. Remove the seeds and any white pulp from the inside of the pepper.


Smoky Eggplant Purée with Tomato-Lamb Stew (Hünkar Beğendi) (Χιουνκιάρ Μπεγiεντί με Αρνί Κατσαρόλας)
Serves 4
Beef can be substituted for lamb in the stew; meatballs and grilled meats also go well with Hünkar Beğendi. In Anchorage, the best price for lamb is often on boneless leg roasts at Costco. I cut out and grill a couple “steaks” from the center of the roast, and then make stew out of each end. If you use lamb with bones, cook them in the stew for extra flavor. Unlike Melitzanosalata, smokiness is an essential flavor in Hünkar Beğendi. If you don’t have access to a grill, oven-roast the eggplant as described in the Melitzanosalata recipe, refrigerate them without puncturing the skin, and thoroughly char the skins directly over a gas burner.

Tomato-Lamb Stew:
1 1/2 – 1 3/4 lb. boneless lamb, excess fat removed
Salt
Freshly ground black pepper
2 Tbsp. olive oil
2 cups diced yellow onion, 1/4” dice
1 Tbsp. minced garlic
1 tsp. Aleppo pepper or 1/2 tsp. crushed red pepper flakes (optional)
1 14.5 ounce can (or 2 cups fresh) diced tomatoes
1 Tbsp. dried oregano, crushed
2 Tbsp. tomato paste
2 cups water

Smoky Eggplant Purée:
1 1-pound eggplant, or 2 1/2-pound eggplants
2 Tbsp. lemon juice
1 cup whole milk
2 Tbsp. butter
3 Tbsp. all-purpose flour
1/2 cup grated kasseri or Romano cheese
Pinch of nutmeg

Make the Tomato-Lamb Stew: Wash and dry the meat, cut it into 1” cubes, and season on both sides with salt and freshly ground black pepper. In a large pot, cook the lamb in olive oil until it is browned all over. Stir in the onions, lightly season with salt and freshly ground black pepper, and sauté until the onions begin to turn golden. Stir in the garlic and Aleppo pepper and cook for 1 minute. Stir in the tomatoes, oregano, tomato paste, and water, bring to a boil, cover, turn down the heat as low as possible, and simmer for 1 hour. Remove the cover and simmer for 30-60 minutes, or until the lamb is very tender and the sauce the thickness you prefer. Stir the sauce from time to time and, if it starts sticking, add a little bit more water. Taste and add salt and freshly ground black pepper, as needed. (The stew can be made ahead, refrigerated, and reheated just before serving.)

Make the Smoky Eggplant Purée: Grill the eggplant whole until it softens, collapses, and is slightly charred on all sides (or oven-roast and char as described in note above). Peel the eggplant, cut it into large chunks, and place the chunks in a colander for 15 minutes to let some of the juices drain off. When the eggplant is cool enough to handle, use your hands to squeeze out as much liquid as you can. Place the eggplant flesh on a cutting board, finely chop, and sprinkle with the lemon juice.

Warm the milk over low heat or in the microwave. Melt the butter in a saucepan, mix in the flour and cook for two minutes, stirring constantly; be careful not to brown this mixture. Slowly stir in the warm milk and cook, stirring, until the sauce is thick and smooth. Add the eggplant, cheese, and nutmeg and cook, stirring constantly, until the ingredients are thoroughly combined. Taste and add salt, as needed.

To serve, spoon some Smoky Eggplant Purée onto a plate and top with the Tomato-Lamb Stew.
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This is my entry for
Weekend Herb Blogging, hosted this week by Cinzia from Cindystar.
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Bob, in a rabbit stupor

Sunday, October 11, 2009

Recipe: Clams and Giant White Beans with Buttery Wine Broth (Κυδώνια με Γίγαντες)

Last fall we took a quick trip to San Francisco where, unsurprisingly, the weather was cloudy and the food delicious. One Saturday we went to the Ferry Plaza Farmers Market, ogled vegetables and local cheeses, and ate at Hog Island Oyster Company. Though our table was outside on the chilly plaza, we warmed ourselves with champagne and garlicky Clams with Gigantes and Buttery Wine Broth. We walked away happy.

Gigantes, also known as
giant Greek beans or Phaseolus coccineus (multiflorus), have a starchy texture that is a perfect foil for sauces of all kinds. They're a PGI product of Greece, and always a treat to eat. (In the European Union, a PGI designation identifies foods grown in unique regions that have special qualities and characteristics.)
....

When I was working, I made steamed clams because they were quick. Now I just make them because they taste good. 


Clams with Giant White Beans and Buttery Wine Broth (Κυδώνια με Γίγαντες)
Serves 4
Inspired by Hog Island Oyster Company, San Francisco, California
If you prefer not to eat butter, this dish is delicious when made with extra-virgin olive oil. Gigantes may be cooked several days ahead (or canned beans may be used), in which case this makes a deliciously quick mid-week meal. 




Mediterranean Cooking in Alaska has moved as of March 2011. To read this post please go to


http://www.laurieconstantino.com/clams-with-gigantes/

 

Please click on over and visit my new site. Thank you!


Sunday, April 19, 2009

Ingredient: Tepary Beans with Recipe for Tepary Bean and Vegetable Stew

The snow in our front yard is nearly gone, the ice in the pond has melted, and spring is quickening. After our difficult winter, I’m looking forward to seasonal change even more eagerly than usual.

Speaking of winter, the overwhelming support from the blogging community during my father’s long illness and ultimate death was much appreciated. It’s not easy to lose a parent, but the kindness and concern shown by so many helped. Thank you all so much.

Because I spent so much of the winter in Washington near my parents, I was able to see my sister regularly, to my great joy. Though we’re two years apart and have the closeness that comes from childhood bedroom-sharing, as adults we’ve always lived far away from each other. It was indescribably soul-satisfying to have her (and her husband and dogs) be part of daily life the last few months.

Shopping for food and cooking dinner with my sister brought new life to what too often are routine activities. Despite our years apart, we’ve developed similar cooking styles and work together smoothly and easily in the kitchen.

One of the projects we undertook was finding and cooking tepary beans for My Legume Love Affair Ninth Helping. Despite searching in numerous Seattle area stores, we were unable to find tepary beans and resorted to ordering them
online. When they arrived, we made Tepary Bean and Vegetable Stew and loved it. I’ll definitely be cooking with tepary beans again.

Tepary Beans

Tepary beans (Phaseolus acutifolius) are a bush bean originating in the desert areas of Mexico and the American Southwest. They grow best in extreme heat and under very dry conditions. Tepary beans’ taproot is twice as long as common beans’ (Phaseolus vulgaris), which allows teparies to efficiently take advantage of even small amounts of soil moisture.

Nutritionally, tiny tepary beans (1/4” long, the size of large lentils) are higher in protein, iron, calcium, and fiber than most beans. Their nutritional benefits, sweet, nutty flavor, and relatively quick cooking time make teparies well worth searching out.

Jay Bost, in the
June 2006 Seeds of Change newsletter, wrote a fascinating article about tepary beans. His discussion of the growing conditions under which teparies thrive makes me interested in trying them in Greece, which has the necessary hot dry summers:

“Due to its native habitat in the Sonoran Desert, domesticated tepary beans … are considered by many to be the most drought-tolerant annual legume in the world. They are capable of producing a harvest of beans with a single rain in the harshest conditions; when irrigated, they produce higher yields only up to a certain point, after which excess moisture becomes a detriment and leads to overproduction of foliage and low bean production. In fact, it appears that moisture stress is necessary to trigger fruiting. Part of the tepary bean's secret to success in dry areas is to grow quickly when water is available. While pinto beans take 90 to 120 days to maturity, teparies take only 75 to 85. As water shortages become a reality in many parts of the U.S. and around the world, teparies will undoubtedly play an important role in dryland agriculture. In fact, tepary cultivation is now taking place in dry areas of Africa and is being revived in southern Arizona.”


Bost details teparies’ nutritional benefits:

“Part of the tepary bean's appeal, in addition to its drought tolerance, is its superior nutritional content. It has a higher protein content (23–30%) than common beans such as pinto, kidney, and navy, as well as higher levels of oil, calcium, iron, magnesium, zinc, phosphorus, and potassium. While higher in all of these desired nutrients, tepary beans are lower in polyunsaturated fat and in the anti-enzymatic compounds which make common beans hard to digest (Hamama and Bhardwaj 2002). … Tepary beans are proving to be an ideal food for people prone to diabetes or suffering from diabetes owing to the beans' high fiber level, which make them a "slow-release food"; that is, tepary beans' sugars are released slowly and steadily, rather than in a spike as in many high carbohydrate, low fiber foods common in our diets.”


The
Ark of Taste is a list of endangered food plants and animals that the Slow Food Foundation for Biodiversity seeks to protect and defend. Tepary Beans are now on the Ark of Taste list for the United States.

I can’t wait to start playing around in the kitchen with tepary beans, and hope to soon convince a local store to carry them!


Tepary Bean and Vegetable StewTepary Bean and Vegetable Stew
Serves 4
Adapted from Heirloom Beans by Steve Sando and Vanessa Barrington (Chronicle Books 2008)
Tepary beans’ firm texture and sweet flavor pair well with most vegetables. This stew includes peppers, green beans, zucchini, and tomatoes, all of which, like tepary beans, originate in the Americas. I roast red peppers directly over a gas burner while the beans are cooking, put them in a closed paper bag until cool (which makes them easier to peel), remove the charred skin with my fingers (don’t use water; it’ll take away too much flavor), and cut them into thin strips. The sweet bean and vegetable stew is perfectly set off by best-quality, sharp, salty feta cheese from Greece.

1/2 pound dried tepary beans
Water
3 cups diced onions, 1/2” dice (1 large onion)
1/4 cup olive oil, divided
Salt
Freshly ground black pepper
2 Tbsp. minced garlic
1 14.5-ounce can diced tomatoes, preferably fire-roasted
1/2 pound green beans, trimmed and cut into 1” lengths (4-5 cups)
1 large zucchini, cut in half lengthwise and then diagonally into 1/4” slices (4 cups)
2 tsp. minced fresh thyme
2 red bell peppers, roasted, cut into strips and then in half
4-6 ounces best quality feta cheese, crumbled, for garnish

Spread out the tepary beans in a flat pan and inspect carefully, removing any pebbles or debris. Rinse well with cold water. Put the beans in a large pot with enough water to cover them by 3 inches. Bring to a boil, and cook for 5 minutes. Cover and turn off the heat. Let sit for at least one hour. (NOTE: Next time I cook tepary beans, I’ll try eliminating this step; I suspect tiny teparies don’t need pre-soaking or pre-cooking.)

Bring the tepary beans and their liquid back to the boil (do not discard the original water). Turn down the heat, and simmer for 1 – 2 hours, or until the beans are just tender and not at all mushy.

In a separate pan, sauté the onions, lightly seasoned with salt and freshly ground black pepper, in 2 Tbsp. olive oil until the onions soften and start to turn golden. Stir in the garlic and cook for 1 minute. When the tepary beans are done simmering, scrape the onions, garlic, and oil into the bean pot. Stir in the tomatoes and green beans. Bring to a boil, cover, turn down the heat, and simmer for 15-20 minutes or until the green beans are tender.

While the green beans are cooking, using the same pan in which the onions were cooked, sauté the zucchini, lightly seasoned with salt and freshly ground black pepper, in olive oil. Cook until the zucchini browns lightly and begins to soften. Turn off the heat and stir in the thyme.

When the green beans are tender, scrape the zucchini, thyme, and their oil into the bean pot. Stir in the roasted red pepper pieces. Simmer for 5 minutes.

Serve hot, garnished with crumbled feta.
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This is an entry for
My Legume Love Affair – 9th Helping (MLLA9), created by Susan of The Well-Seasoned Cook, which I hosted in March 2009. My Legume Love Affair - 10th Helping for April 2009 is being hosted by Courtney of Coco Cooks.

Wednesday, February 11, 2009

Recipes for Oxtail Braised in Sherry & Oxtail Ravioli in Leek-Mushroom Broth

Anchorage Pond in WinterYesterday the sun was shining and the temperature a balmy 15°F (-9°C).

I came in from my walk invigorated, but wanting something that would warm me from the inside out. Luckily, I had some leftover Oxtail Ravioli in Leek-Mushroom Broth, a remarkably delicious dish I’d made with leftover Oxtail Braised in Sherry.

As I’ve mentioned before, using leftovers as an ingredient is one of the easiest ways to create full-flavored food. Instead of eating the same dish twice in a row, try using all the flavors you worked hard to put in the original dish to create something new and exciting.

Although no longer the bargain it used to be,
oxtail (actually, beef tail) is ideal for braising in sherry or other wine. The cartilage, marrow, and tendons in the tail dissolve into the braising liquid when oxtails are cooked long and slow. The meat becomes meltingly tender and the sauce rich and unctuous.

On a recent evening, we feasted on Oxtail Braised in Sherry. There were only two pieces of oxtail left over. That night, I lay in bed scheming and planning how best to use the luscious leftovers. I decided to stuff the meat into Oxtail Ravioli and to enrich the already wonderful braising liquid with earthy mushrooms and sweet leeks.

The next day, I hesitated. Making homemade ravioli seemed like too much of a hassle. But I didn’t have any other ideas, so I persevered and discovered, as I do anew each time I make ravioli, they are easy to make and way less trouble than I always anticipate.

The key to making ravioli is having the right equipment. The dough takes 2 minutes to make in a food processor. A
pasta machine quickly rolls out perfect sheets of pasta. Because the machine can roll pasta so thinly, the resulting ravioli are light and tender. If you don’t have the equipment to make your own pasta, store-bought wonton or gyoza wrappers make tasty ravioli.

For another take on ravioli making with leftovers, check out Maria's recipe for Ravioli with Parsley-Pesto.

Oxtail Braised in SherryOxtail Braised in Sherry
Serves 6 - 8

Oxtail is sold cut into 1” thick slices; buy the meatiest pieces you can find. You will inevitably have a few slices from the tail’s end that have no meat on them. Be sure and add these pieces to the stew; their cartilage adds richness to the broth. Oxtail is delicious braised in any kind of dry wine; I use sherry because I enjoy its subtle flavor. I like the soupy sauce this recipe makes, in part because it leaves me more sauce for playing with leftovers. However, if you want thicker sauce, remove the lid when the meat is done and cook the stew at a medium boil until the sauce is the thickness you prefer.


Braised Oxtail is a good recipe to make ahead. Refrigerating the cooked oxtail hardens any excess fat and makes it easier to remove. As with most braised meats, Oxtail Braised in Sherry freezes well. I make the full recipe, even though I’m cooking for 2, and freeze the leftovers in serving size containers. Other ways of using the leftovers are in Oxtail Ravioli (see recipe below) or for soup (cut up the meat, add it, diced leftover potatoes, and beef stock to the oxtail broth and vegetables, and simmer for 15 minutes).

6 pounds oxtail slices
1 Tbsp. olive oil
Salt
Freshly ground black pepper
1/4 pound diced
thick-cut pancetta, 1/4” dice
4 cups diced onions, 1/2” dice
1 cup diced carrots, 1/2” dice
1 cup diced celery, 1/2” dice
1 Tbsp. minced fresh garlic
1 750ml. bottle dry Sherry
2 cups beef stock
1 14.5 ounce can diced tomatoes, preferably fire-roasted, juices included
3 bay leaves
Fresh parsley, minced, for garnish

Wash and dry the oxtails. Cut off as much fat as you can. Season the oxtails with salt and freshly ground black pepper on both sides. Heat the olive oil in a Dutch oven and, cooking the oxtails in batches, thoroughly brown them on all sides. Remove the browned oxtails from the pot and set them aside.

Add the pancetta to the same pot and cook until it is nicely browned. Add the onions, carrots, and celery, seasoned lightly with freshly ground black pepper, and cook until the onions are translucent, being sure to scrape up any browned bits from the bottom of the pot as you cook the vegetables. Add the garlic and cook for 1 minute.

Stir the Sherry, beef stock, tomatoes, and bay leaves into the vegetables. Return the browned oxtails to the pot. Bring the liquid to a boil, cover, turn down the heat to low, and simmer for 2 1/2 – 3 1/2 hours, or until the meat is very tender and falling off the bone. (The recipe may be made ahead to this point.)

Remove as much fat as possible from the sauce (a
fat separator works well for this task or, if you have time, separate the meat and sauce and refrigerate to harden the fat, which makes it easier to remove from the liquid). If the oxtails have been refrigerated, cook over low heat until the sauce is liquid and the oxtails warmed through. Taste and add salt or freshly ground black pepper, as needed.

Sprinkle with minced fresh parsley and serve with boiled or roasted potatoes.

Oxtail Ravioli in Leek-Mushroom BrothOxtail Ravioli in Leek-Mushroom Broth
Serves 4 – 6 as a main course (makes 12 ravioli, 3 - 4” diameter)
I make this with leftover oxtail because its unctuousness is well-suited for ravioli. However, any leftover braised beef, such as pot roast or stew, may be used instead. Oxtail broth gels when cold, so you need to warm the leftovers to separate the liquids and solids. Use the oxtail liquids, supplemented with rich beef or chicken stock as needed, to make 4 cups of stock for the Leek-Mushroom Broth. Bone enough oxtails to make 1 cup of chopped meat; one large oxtail slice makes about this amount. You can substitute the vegetable-pancetta mix from the oxtails for up to half the meat. Ravioli freezes well uncooked, so if I’m making ravioli, I usually double the pasta and filling recipes so I can freeze some for another day. As for the truffle cheese and truffle oil, they add satisfying
umami to the dish, but neither is necessary; the dish will be very tasty even without them. If you have access to wild mushrooms, by all means use them. Be sure to carefully rinse off any dirt that is trapped between the leeks' many layers.

Pasta:
3/4 cup plus 2 Tbsp. all purpose flour
1 large egg
1/8 tsp. salt
1/2 - 1 Tbsp. water, if needed


Ravioli Filling:
1 cup chopped oxtail meat
3/4 cup grated
sottocenere al tartufo (truffle cheese) or Italian fontina (about 4 ounces)

Leek-Mushroom Broth:
4 cups sliced cremini or wild mushrooms (about 1/2 pound), 3/8” slices
1 Tbsp. olive oil
3 Tbsp. butter, divided
1 Tbsp. minced garlic
1 Tbsp. minced rosemary
4 cups sliced leeks, white and light green parts only, 3/8” slices (2-3 leeks)
4 cups beef stock (or oxtail broth and beef stock to make 4 cups)
1 tsp. white truffle oil
1/2 cup freshly grated parmesan cheese

Make the Pasta: Put the flour, eggs, and salt in a food processor. Process until the ingredients are thoroughly mixed and the dough starts forming clumps. If the dough is too dry, add water in 1 Tbsp. increments and process again. Dump the dough out onto plastic wrap and knead for 1 minute, adding a small amount of flour if the dough is sticky. When you’re done, the dough should be smooth and firm. Divide the dough into two portions, wrap with plastic wrap, and let sit at room temperature for at least 30 minutes. (The dough can be made ahead to this point.)


Run each portion of dough through the rollers of a pasta machine, starting with the thickest setting. Fold the dough in thirds as if folding a letter, turn it 45 degrees, and again run it through the thickest setting. Repeat the folding, turning, and rolling at least three more times, or until the dough is smooth and shiny. Lay the sheets of dough out on dish cloths while they're waiting their turn to be rolled.

Set the pasta machine at the next thinnest setting. Run the sheets of pasta through, dusting with flour as necessary. Continue reducing the setting of the pasta machine and running the pasta through until you reach the machine’s lowest setting. When the sheets of pasta become too long to comfortably handle, cut them into manageable lengths.

Oxtail RavioliForm the Ravioli: Put 2 tsp. chopped meat on a sheet of pasta in clumps far enough apart so you can cut out 3”- 4” round ravioli. Top each clump with 1 tsp. truffle cheese or fontina. Brush water all around the pasta sheet where there isn’t stuffing (use a pastry brush for this task). Top with a second sheet of pasta. Press down to seal the top pasta sheet onto the bottom sheet, being careful to squeeze all the air out from around the stuffing. Cut out the ravioli and place them on a dishcloth while you boil water.

Cook the Ravioli: Bring a large pot of salted water to a rapid boil, then adjust the burner so the water boils slowly. Gently slide in the ravioli and cook until the pasta is tender, about 4 minutes. Remove the ravioli from the water with a slotted spoon and spread out on parchment paper while you make the Leek-Mushroom Broth.

Make the Leek-Mushroom Broth: Sauté the mushrooms, lightly seasoned with salt and freshly ground black pepper, in the olive oil and 2 Tbsp. butter until they’re well browned on all sides. Add the garlic and rosemary and cook, stirring regularly, for 2 minutes. Remove the mushrooms and seasonings from the pan with a slotted spoon and set aside.

Stir the leeks into the same pan, scraping up any browned bits on the pan’s bottom; add oil or butter, as needed. Sauté the leeks until they’re soft and tender. Stir in the stock, bring to a boil, turn down the heat and simmer for 10 minutes. Stir in the mushrooms and simmer for 10 minutes. Taste and add salt or freshly ground black pepper, as needed.

Stir in the truffle oil, and gently add the cooked ravioli to the broth. Spoon some broth over the ravioli (I use a turkey baster for this task) and simmer until the ravioli are warmed through.

Serve: Divide the ravioli between 4 – 6 warmed pasta bowls. Divide the broth and vegetables between the bowls, sprinkle with freshly grated parmesan cheese, and serve immediately.
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This is my entry for the 100th post celebration of
Presto Pasta Nights, created and hosted by Ruth of Once Upon a Feast.

Bob in a Blanket Bob in a Blanket

Saturday, February 7, 2009

Recipe for Seafood and Vegetable Stew with Rouille (Red Pepper Sauce)

Fish Stew with Vegetables and RouilleFish and Vegetable Stew with Rouille

The discovery of a new dish does more for human happiness than the discovery of a new star.
John Anthelme Brillat-Savarin, Physiologie du Gout (Physiology of Taste) (1825)

Where do recipes come from? Family, community, tradition, and serendipitous accident are easy but incomplete answers.

The primary source of recipes has always been an individual cook’s imagination and palate. Over time, original recipes are modified by other cooks’ imaginations and adjusted by yet more cooks’ palates, to infinity and without limitation.

The food articles I enjoy most are ones that explain how a dish was developed or why a cook chose to combine certain flavors. Although its authors’ cooking styles and skills are quite different from my own, Ideas in Food is one of my favorite blogs. It focuses on the techniques and thought processes that go into creating unique flavor combinations.

I recently made Seafood and Vegetable Stew with Rouille. Here's how it came into being:

My kitchen counter was overflowing with
garnet yams, bounty from more than one Full Circle Farms CSA box. I wanted to do something other than oven-roasting the yams or making oven fries. Looking for inspiration, I randomly pulled cookbooks off the shelves.

Barbara Kafka’s book
Soup: A Way of Life had an interesting recipe for Fall Fish Stew that included sweet potatoes. I decided to try it.

My first version of the stew was similar to Kafka’s, though I substituted sautéed sweet potatoes for boiled and edamame beans for limas. After tasting the broth, I wanted more flavor.

In my next version, I added sautéed onions and red bell peppers, and used a different Rouille recipe than Kafka’s. I seasoned the Rouille with dried, ground red Moroccan pepper (poivron rouge). This version was tasty, but I thought it could be better.

In my final version, I added crushed fennel seeds and shelled shrimp. This combination was exactly what I wanted. Although inspired by Kafka, the final stew is uniquely my own.

Map of High Atlas MountainsI internet-ordered poivron rouge from World Spice Merchants in Seattle, one of my favorite herb and spice purveyors. World Spice describes poivron rouge as “sweet red pepper … produced from sweet round red niora peppers grown in the lush valleys at the foot of the High Atlas Mountains to the northeast of Marrakech.“

Poivron Rouge and PaprikaPoivron Rouge and Sweet Hungarian Paprika

Although Moroccan recipes often call for paprika, niora peppers are what Moroccans use for “paprika.” The flavor of ground niora differs significantly from sweet Hungarian paprika. Niora is spicier and has a fruitier flavor than its Hungarian counterpart, which has a slightly bitter aftertaste.

Moroccan niora peppers are likely the same as the ñora peppers used in
Romesco sauce and other Spanish and Catalonian dishes. In addition to having similar names, nioras and ñoras look the same. Most texts refer to nioras and ñoras only as members of the Capsicum annuum family; in other words, as domesticated peppers. However, in Catalan Cuisine, Colman Andrews says pepper scholar Charles Perry “thinks the nyora [ñora] pepper is the variety scientifically called Capsicum annuum grossum/provar. Pomiforme/sub-var. Conc. Humilirotundum Haz."

No matter what its scientific designation might be, poivron rouge has wonderful flavor and a permanent place in my spice cupboard. Its mildly spicy and fruity tastes make distinctively delicious Rouille and a mouth-wateringly good Seafood and Vegetable Stew.

Seafood Stew with Vegetables and RouilleSeafood and Vegetable Stew with Rouille (Red Pepper Sauce)
Serves 4
The stew may also be made with just fish or just shrimp; if so, use 1 pound of either ingredient. Although not necessary, steamed rice is a nice complement to the spicy, aromatic broth. Serve the rice on the side so eaters can stir the amount they desire into the stew.

1 cup peeled, diced garnet yams or sweet potatoes, 1/2” dice (1 garnet yam)
2 Tbsp. olive oil
Salt
Freshly ground black pepper
1 cup diced red bell pepper, 1/2” dice (1-2 peppers)
1 cup diced yellow onion, 1/2” dice
1 tsp. freshly crushed fennel seed
4 cups fish stock or clam broth (nectar)
1 recipe Rouille (see below)
1 cup shelled edamame beans (thawed) or fresh fava beans
1/2 pound skinless fillets of halibut, rockfish, cod, or other white-fleshed fish, cut in 3/4” pieces
1/2 pound shelled and cleaned shrimp,
16-20 count, halved crosswise
1/4 cup fresh lemon juice (1 lemon)

Minced parsley for garnish

Sauté the garnet yams in olive oil, lightly seasoned with salt and freshly ground black pepper, until they start to brown around the edges. Stir in the red bell peppers and onions, and continue to sauté until the onions soften. Add the crushed fennel seed and sauté for 1 minute. Stir in the fish stock, bring to a boil, turn down the heat and simmer for 15 minutes. (The recipe may be made ahead to this point.)

In a small bowl, whisk one cup of the hot broth into the Rouille. Stir this mixture into the simmering stew pot, along with the edamame beans, fish, and shrimp. Do not let boil or the Rouille may curdle. Simmer for 3-4 minutes, or until the seafood is cooked through. Stir in the lemon juice. Taste and add salt or lemon juice, as needed.

Sprinkle with minced parsley and serve immediately with steamed rice and wedges of lemon.

Rouille
Recipe adapted from
In the Hands of a Chef by Jody Adams
Rouille goes well with all fish, and is a tasty addition to fish salads. The recipe may be doubled or tripled and keeps for a week in the refrigerator.

1 egg yolk
1/2 tsp. Dijon mustard
1 Tbsp. fresh lemon juice
1/4 cup vegetable oil
1/4 cup best quality extra virgin olive oil
2 tsp. chopped garlic
1/2 tsp. salt
4 tsp.
poivron rouge or sweet Hungarian paprika
1/4 tsp. cayenne pepper

Put the egg yolk, mustard, and lemon juice in a blender and mix well. While the blender is running, add the vegetable oil drop by drop so that it emulsifies with the other ingredients. While the blender is running, pour in the olive oil in a steady stream. Add the remaining ingredients and blend until the Rouille is very smooth, scraping down the sides of the blender to ensure all ingredients are thoroughly incorporated.
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This is my recipe for
Weekend Herb Blogging, hosted this week by Dee from The Daily Tiffin.

Friday, November 21, 2008

Quince with Recipe for Pork and Quince Stew – Kydonato (Χοιρινό Kυδωνάτο)

Halfway through daily errands, I bought two quinces, a new-to-me fruit. When I got back in the car after the next stop, the air inside was perfumed with a powerful aroma, reminiscent of pineapple and very ripe apples combined.

I planned on cooking the quince that night. When I got home, I left them on the kitchen counter. Soon, their lovely fragrance permeated the kitchen. I couldn’t wait to cook with quince.

For several years, I’ve been meaning to make Pork and Quince Stew, an old-time recipe on the Northern Aegean island we call home. It wasn’t until I read, in quick succession, Mariana’s recipe for
Stuffed Quince and Ioanna’s recipe for Beef and Quince Stew that I was inspired to set out on a quest for quince (found in Carr’s specialty produce section).

When I cut the quince open and tasted a thin slice, I was disappointed. The flesh was firm and disagreeably woody, and its flavor was astringent and unpleasant. I was confused. How could fruit with such an amazing aroma taste so bad?

For advice, I turned to the ever-reliable Elizabeth Schneider, author of
Uncommon Fruits & Vegetables: A Commonsense Guide and Vegetables from Amaranth to Zucchini: The Essential Reference (both are indispensable reference books). Schneider explains: “Quince requires cooking to be edible … the hard, ivory interior, when slowly cooked, develops a rich flavor … that makes it a delight in sweet and savory dishes.”

When buying quince, Schneider advises to choose large fruits with a smooth and regular shape, which makes them easier to peel. Because the firm flesh is difficult to cut, it’s important to use a sharp knife. Schneider says that “quinces bruise easily, [but] last for months” if they are tightly wrapped in plastic and kept in the refrigerator.

On the island, quinces were traditionally packed in sawdust and stored in north-facing rooms. This kept the quinces fresh until the family pig was slaughtered in late December or early January.

Having determined that cooked quince can be tasty, the next step was developing a stew recipe. As I perused my Greek cookbook collection, I found a multitude of recipes for Pork and Quince Stew (called Kydonato in Greek), all of them different. Some were seasoned only with bay leaves, others contained cinnamon or cloves or nutmeg or allspice or a combination of several spices. Some used dry red wine, others sweet red wine, and still others white wine. Some recipes were rich with onions, others warned not to add onions, lest they overshadow the quince flavor.

I ended up creating my own recipe for Pork and Quince Stew, taking guidance from a variety of recipes and seasoning it to please our palates. My husband has never been fond of fruit and meat, nor is he keen on cinnamon in savory food. Since I was intent on using the quinces, I left out the cinnamon and instead flavored the dish with allspice, nutmeg, bay leaves, and lemon peel.

Pork and Quince Stew was a great success. The flavors were savory and not overly sweet, and the quince was a lovely complement to the tender pork. We both enjoyed it thoroughly.

My husband added dashes of Jamaican hot sauce to his serving. I was persuaded to try the stew with a little hot sauce and was surprised by how good it tasted. I wouldn’t cook the stew with hot sauce, but I’d definitely serve it on the side for spicy food fans.

Pork and Quince Stew – Kydonato (Χοιρινό Kυδωνάτο)
Serves 4
When cutting the lemon peel strips , avoid as much of the white pith as possible. Serve with roasted potatoes and a crisp green salad.

2 1/4 pounds bone-in pork butt or shoulder, or country-style ribs (1 1/2 pounds boneless)
Salt
Freshly ground black pepper
2 Tbsp. olive oil
3 cups diced onion, 1/2” dice
1 cup white wine
2 Tbsp. tomato paste
2 cups water
1/2 tsp. whole allspice berries
3 bay leaves
2 4” strips of lemon peel
2 Tbsp. butter
2 quinces
1 Tbsp. sugar
1/4 tsp. freshly grated nutmeg

Wash and dry the pork, cut the meat off the bones, remove any large pieces of fat, and cut the meat into 1” cubes. Season the cubes, and any bones, with salt and freshly ground black pepper.

Heat the olive oil in a large pot and sauté the pork and bones until they are well-browned. Stir in the onions and sauté until they soften and begin to turn golden. Stir in the wine, scraping up any browned bits on the bottom of the pan, and cook until the wine is reduced by half. Stir in the tomato paste until it is thoroughly combined. Stir in the water, allspice, bay leaves, and lemon peel. Bring the liquid to a boil, cover, turn down the heat, and simmer for 1 1/2 – 2 hours until the pork is very tender. Taste and add salt or freshly ground black pepper as needed.

While the pork is cooking, peel the quince, cut them into quarters, remove the core, and drop in
acidulated water (water with lemon juice) to keep the quince from turning brown. Cut each quince quarter in half lengthwise and then in half crosswise; dry the quince pieces thoroughly.

Melt the butter in a frying pan, add the quince pieces, and cook until they are lightly browned on all sides. Turn off the heat, sprinkle the sugar and nutmeg over the quince, and toss to combine.

When the pork is tender, stir in the quince, and cook covered for 30 minutes. Remove the bay leaves and lemon peel. Serve immediately, warning your guests not to eat the allspice berries.
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This is my entry for Weekend Herb Blogging, hosted this week by Siri from Siri's Corner.

Tuesday, May 13, 2008

Recipe: Braised Green Beans (Fasolakia) with Lemon (Φασολάκια Λαδερά με Λεμόνι)

“If there are three Greeks in a room, you’re bound to hear five different opinions about the correct way to cook just about anything.”

Or so goes the self-deprecating joke at Holy Transfiguration Greek Orthodox Church in Anchorage, Alaska. Although it may not be literally true, the joke helps lighten the mood at festival time.

For the annual Greek festival held in August, parishioners join together to make classics of the Greek table. The correct ways to make Moussaka, Fasolakia (braised green beans), and Dolmades (stuffed grape leaves) trigger the most vigorous debates. Everyone knows the “correct” recipe, but none of them are the same.

At Mama’s Taverna, Lulu captured the essence of these debates as she described how Zoe came up with
her wonderful Fasolakia recipe.

The truth is, Greek braised green beans taste great no matter the recipe. As I commented to Lulu, “I’ve sautéed, I’ve not sautéed, I’ve layered, I’ve stirred, I’ve added potatoes, I’ve added zucchini, I’ve cooked the beans plain, I’ve cooked them with meat, I’ve cooked them without and, shockingly, I’ve even made them sans tomatoes. In all their incarnations, I’ve NEVER had a pot of Fasolakia that tastes anything other than absolutely wonderful.”

I no sooner sent the comment than I started obsessing about Fasolakia made without tomatoes (the most common recipe includes them). I used to make tomato-less Fasolakia all the time. In recent years I’ve been stuck on versions with tomato, one of which I wrote about in February:
Greek Beef and Green Bean Stew and two of which are included in Tastes Like Home: Mediterranean Cooking in Alaska (Fasolakia and Fasolakia with Zucchini and Potatoes).

Last night I made the tomato-less version. It was everything I’d been wanting. The braised beans and onions were soft and sweet, rich with oil and herbs, and tangy from the fresh lemon juice finish. This is a dish where bread is a necessary accompaniment; it’s a shame to let the remarkably good juices go to waste.

Fasolakia belongs to a class of Greek dishes called Ladera, which means “oily” (ladi/λάδι is the Greek word for oil). The oil and vegetable juices cook together to make a wonderfully unctuous sauce. However, for many today, traditional Ladera has too much oil. Adjust the amount of oil in the recipe to suit your taste; for the traditional version, use the larger amount.

When considering the amount of oil to use, keep in mind that olive oil is a heart-healthy fat. According to the
Mayo Clinic, “Olive oil contains monounsaturated fat, which can lower your risk of heart disease by reducing the total and low-density lipoprotein (LDL, or "bad") cholesterol levels in your blood.”

The FDA says there is "limited but not conclusive evidence" that 2 tablespoons of olive oil daily can reduce the risk of heart disease. (Olive oil should be substituted for fats already in the diet, and not just added to what you’re already eating.)

This recipe’s dedicated to Lulu and Zoe.

Braised Green Beans (Fasolakia) with Lemon (Φασολάκια Λαδερά με Λεμόνι)
Serves 4 - 6 as a main course
In this easy recipe, the herbs and vegetables are layered in a Dutch oven and cooked without stirring until the beans are soft and tender. The beans shouldn’t be crunchy, and must be cooked through. Adjust the amount of olive oil as desired. Serve with slices of feta cheese, Kalamata olives, bread, and lemon wedges.

1 1/2 pounds green beans (6 cups cleaned)
4 cups thinly sliced onions
1 1/2 cups minced parsley
1/2 cup minced dill
1/2 cup minced mint
3 Tbsp. minced garlic
Salt
Freshly ground black pepper
1/2 – 1 cup olive oil
1/4 - 1/3 cup fresh lemon juice
Lemon wedges

Wash the beans, break off both ends, and break them in half. Mix the herbs and garlic together.

In a Dutch oven, layer 1 cup of onions on the bottom of the pan, top with 1/3 of the beans, then 1/3 of the herb mix, season with salt and freshly ground black pepper, and drizzle with 1/3 of the olive oil. Repeat. Repeat again but finish with the remaining cup of onions before drizzling with the last 1/3 of olive oil.

Cover and cook over medium high heat until the pan lid is hot. As soon as the lid is hot, turn the heat down to low and simmer for 1 hour, or until the beans are very soft and tender. Stir in 1/4 cup lemon juice. Taste and add lemon juice, salt, or freshly ground black pepper, as needed. Serve hot or at room temperature.
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This is my entry for
Heart of the Matter’s May heart-healthy herb challenge hosted this month by Michelle at The Accidental Scientist.

Monday, March 24, 2008

Recipes: Mushroom Stifado & Mushroom, Pancetta, and Feta Stifado (Μανιτάρια Στιφάδο & Μανιτάρια, Ιταλική Πανσέτα, και Φέτα Στιφάδο)

Nature’s seasons and religious fasting periods profoundly influence what our Greek village relatives eat for dinner.

Many are farmers, relying on the fruits (and vegetables) of their labors for sustenance. Most supplement their diets with wild greens and snails, mushrooms and sea urchins, rabbits and octopus. All generously share abundant seasonal harvests with friends and neighbors.


To honor Orthodox teachings, religious Greeks follow a near-vegan diet (certain seafoods are allowed) on most Wednesdays and Fridays throughout the year. Greeks also fast during Great Lent (starting seven weeks before Orthodox Easter), Christmas Lent, and the first 15 days of August. On many fasting days, the truly devout don’t use olive oil or alcoholic beverages.

This year Great Lent began on March 10, and followed a week during which meat was prohibited but dairy, eggs, and fish were allowed. The fasting structure is complex enough that
most people use a church calendar to determine the precise nature of the fast required on any given day.

The first day of Great Lent is called Clean Monday (Καθαρά Δευτέρα in Greek), and marks the end of Carnival indulgence (called Apokreas - Απόκριες in Greek). This year, Clean Monday was on March 10. It's a national holiday; the highways are full of urban Greeks leaving the city for a breath of country air.


Island families celebrate the day with a picnic of what's best and freshest from the fields and sea. Sea urchins, full of delicious roe in spring, are a favorite Clean Monday treat and are hand-gathered by the gunnysackful.

One year on the island, the confluence of perfect rains and temperature brought forth an unexpected bounty, just in time for Clean Monday. My husband returned home from surveying a mountain pasture with a big bag of horse mushrooms. After vetting their edibility with a knowledgeable aunt (the primary rule of wild mushroom gathering is “when in doubt, throw it out”), I constructed a hearty stew using this tasty treasure.


We are now well into Easter Lent for 2008. Mushroom Stifado is ideal Lenten fare: a hearty, vegan main course. For omnivores who aren't fasting, pancetta and feta add wonderful flavor to the stew. Recipes for Mushroom Stifado and the variation, Mushroom, Pancetta, and Feta Stifado, are set out below.

Mushroom StifadoMushroom Stifado (Μανιτάρια Στιφάδο)
Serves 4 - 6
Mushroom Stifado tastes best when made with wild mushrooms or a mixture of cultivated cremini, oyster, and shiitake mushrooms. Even when made with a single type of mushroom, this hearty stew is wonderful. Serve it as an appetizer, over pasta tossed with garlic and olive oil, or with roasted potatoes. Leftovers, chopped and mixed with stock, make a flavorful soup.

2 cups pearl onions (1 pound) or 14-ounces frozen pearl onions, thawed
2 - 6 Tbsp. olive oil
6 cups mushrooms, cleaned, trimmed, and cut in 1” chunks (1 1/2 pounds)
2 cups diced yellow onions, 1/2” dice
2 Tbsp. minced garlic
1 tsp. Aleppo pepper or 1/2 tsp. crushed red pepper (optional)
1 cup red wine
1 15-ounce can diced tomatoes or 2 cups fresh, with juices
1 Tbsp. minced rosemary
2 Tbsp. red wine vinegar
2 tsp. sugar

If starting with dried pearl onions, peel them and cut an X in the root end to help hold the onion layers together. An easy way to peel pearl onions is to drop them in boiling water for a minute and then slip off the peels.

Sauté the peeled (or thawed) pearl onions, lightly seasoned with freshly ground black pepper, in 2 Tbsp. olive oil until the onions are well browned on all sides and cooked through. Remove the browned onions from the pan with a slotted spoon and set aside.

Sauté the mushrooms, lightly seasoned with freshly ground black pepper, in the oil from the onions until they are well browned on all sides, adding olive oil as necessary. Scrape up any browned bits from the bottom of the pan. Remove the browned mushrooms from the pan with a slotted spoon and set aside.

Sauté the diced onions, lightly seasoned with freshly ground black pepper, in the same oil until they soften and begin to turn golden, adding olive oil as necessary. Scrape up any browned bits from the bottom of the pan. Stir in the garlic and Aleppo pepper, and cook for one minute. Stir in the wine and cook until reduced by half. Stir in the tomatoes, rosemary, vinegar, and sugar. Bring to a boil, cover, reduce heat to low, and simmer for 15 minutes. Stir in the browned mushrooms and simmer for 15 minutes. Stir in the browned pearl onions and simmer for 5 minutes. Serve immediately.


Mushroom-Pancetta Stifado with Feta (Μανιτάρια, Ιταλική Πανσέτα, και Φέτα Στιφάδο)
Serves 4 - 6

As with vegan Mushroom Stifado, this tastes best when made with wild mushrooms or a mixture of cultivated cremini, oyster, and shiitake mushrooms. I prefer using pancetta that has been cut in 1/4” slices and then diced, so I buy it directly from the deli counter where I can direct the pancetta's thickness, rather than in pre-cut packages of too-thin slices. The chopped leftovers, with the addition of stock, make a flavorful soup.

2 cups pearl onions (1 pound) or 14-ounces frozen pearl onions, thawed
2 cups diced pancetta or bacon, 1/4” dice (1/2 pound)
6 cups mushrooms, cut in 1” chunks (1 1/2 pounds)
2 cups diced yellow onions, 1/2” dice

2 Tbsp. olive oil (optional)
2 Tbsp. minced garlic
1 tsp. Aleppo pepper or 1/2 tsp. crushed red pepper (optional)
1 cup red wine
1 15-ounce can diced tomatoes or 2 cups fresh, with juices
1 Tbsp. minced rosemary
2 Tbsp. red wine vinegar
2 tsp. sugar
1 cup crumbled feta

If starting with dried pearl onions, peel them and cut an X in the root end to help hold the onion layers together. An easy way to peel pearl onions is to drop them in boiling water for a minute and slip off the peels.

Cook the pancetta over medium heat until the fat has rendered. Remove the cooked pancetta from the pan with a slotted spoon and drain it on paper towels.

Sauté the peeled (or thawed) pearl onions, lightly seasoned with freshly ground black pepper, in the rendered pancetta fat until the onions are well browned on all sides and cooked through. Remove the browned onions from the pan with a slotted spoon and set aside.

Sauté the mushrooms, lightly seasoned with freshly ground black pepper, in the rendered pancetta fat until they are well browned on all sides. Scrape up any browned bits from the bottom of the pan. Remove the browned mushrooms from the pan with a slotted spoon and set aside.

Sauté the diced onions, lightly seasoned with freshly ground black pepper, in the rendered pancetta fat until they soften and begin to turn golden (add olive oil if necessary). Scrape up any browned bits from the bottom of the pan. Stir in the garlic and Aleppo pepper, and cook for one minute. Stir in the wine and cook until reduced by half. Stir in the tomatoes, rosemary, vinegar, sugar, and reserved pancetta. Bring to a boil, cover, reduce heat to low, and simmer for 15 minutes. Stir in the browned mushrooms and simmer for 15 minutes. Stir in the browned pearl onions and simmer for 5 minutes.

Stir in the crumbled feta. Serve immediately with hilopites, pasta, or roasted potatoes that have been tossed with olive oil, minced garlic, salt, and pepper.

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This is my entry for Weekend Herb Blogging, hosted this week by Ramona from The Houndstooth Gourmet.

Tuesday, March 11, 2008

Sisterhood is Powerful with Recipe for Wine and Garlic Braised Short Ribs (Μοσχάρι Κρασάτο με Σκόρδο)

Seattle was wonderful; it was sunny and warm (at least by this Alaskan’s definition). Birds were singing, flowers were blooming, and green was the dominant color outdoors.

Alaska, in contrast, remains white and brown. It’s a lot browner now than when I left. The snow berms lining the roads have begun to melt, exposing winter’s accumulation of dirt and debris.

Every day I was in Seattle, my sister and I took Josie and Rudy, her black labs, to the
dog park. Every breed of dog, from Mexican hairless to mutt, was there. Running and smelling and licking and chasing and swimming and fetching, the dogs were in their element. Just entering the park is enough to lighten one’s mood. The dogs’ unrestrained enthusiasm is infectious.

Of course, we also went ingredient shopping. My mother had sent a
newspaper story about Big John’s Pacific Food Importers, a Seattle wholesale/retail company that specializes in Mediterranean foods. Although Big John’s is a little tricky to find, it was worth the trip.

Big John’s has an exciting selection of ingredients at reasonable prices. For example, I bought a kilo of Italian salted capers for under $16 (in Alaska, a 3 ounce jar of salted capers costs nearly $10). Because I didn’t have much baggage space, I passed on buying olives, olive oils, or any of Big John’s 125 cheeses, opting instead for dried fava beans (koukia), harissa, shelled pistachios, herbs, and spices. I’ll definitely go back to Big John’s next time I’m in Seattle.

The best part of the trip was cooking with my sister. I’ve already written about our
Kale and Myzithra Crostini. Another evening we made Wine and Garlic Braised Short Ribs and thoroughly enjoyed its meltingly tender texture and rich sauce.


Wine and Garlic Braised Short RibsWine and Garlic Braised Short Ribs (Μοσχάρι Κρασάτο με Σκόρδο)
Serves 4
The wine is essential to the braising liquid's rich flavor, so be sure to use a bottle you'd be willing to drink. Better yet, buy two bottles of the same wine: one for the recipe and one for the table. I usually leave the cooked vegetables in the braising liquid when I serve this, and sometimes add 3 Tbsp. tomato paste along with the beef stock. For a more refined presentation, strain out the vegetables, pressing as much liquid out as is possible, and whisk in 2 Tbsp. cold butter after reducing the liquid and just before serving. Serve with
hilopites (egg noodles), mashed potatoes, or polenta.

2 1/2 pounds bone-in beef short ribs (or other stew meat), cut into 2” – 3” chunks
Salt
Freshly ground black pepper
2 Tbsp. olive oil
4 cups diced onion, 1/2” dice (1 large)
3/4 cup diced carrots, 1/2” dice (1 large)
3/4 cup diced celery, 1/2” dice (2 stalks)
2 large heads garlic, broken into cloves and peeled (2/3 cup)
750 ml. hearty red wine (1 bottle)
1 Tbsp. minced rosemary or 1 Tbsp. dried thyme, crushed
4 cups beef stock
1/4 cup minced parsley

Preheat the oven to 325°F.

Season the short ribs with salt and freshly ground black pepper. In a Dutch oven, heat the olive oil and brown the short ribs well on all sides. Don’t stint on browning the ribs, as doing so adds important flavor to the braise. Remove the ribs to a plate. Discard all but 2 Tbsp. of fat.

In the same pan, sauté the onions, carrots, and celery, lightly seasoned with salt and freshly ground black pepper, until the onions soften and start to turn golden. As the vegetables cook, use their moisture to help scrape up any browned bits on the bottom of the pan. Add the garlic and cook for 1 minute.

Add the wine, bring to a medium boil, and cook until the wine is reduced by half. Add the rosemary and beef stock and bring to a boil. Add the browned ribs and all of their juices to the pot. Cover and bake for 2 1/2 to 3 hours, or until the beef is very tender. (The recipe can be made ahead to this point.)

Remove the ribs to a plate. If you are making this ahead, refrigerate the braising liquid and ribs separately. Remove and discard as much fat as possible from the braising liquid. Bring the braising liquid to a boil, turn down the heat, and simmer until the sauce is nearly the thickness you desire. Add the ribs and cook until they are heated through.


Sprinkle with the minced parsley and serve immediately.

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This is my entry for St. Paddy's Day Pub Crawl 2008 hosted by Sugar Plum Sweets.