Friday, September 24, 2010

Rabbit Recipes: Litsa's Rabbit and Onions & Froso's Wine-Marinated Rabbit with Onions and Potatoes (Κουνέλι της Λίτσας & Κουνέλι της Φρόσω)

In Greece, our village’s economy depends on wheat and barley farming. In the last 10 years, rabbit populations have spun out of control, ravaging newly sprouted fields, and destroying entire seasons worth of crops. As a result, local hunters work diligently to keep the rabbit population in check, sharing their bounty with fellow villagers.

In September, rabbit is common village fare. Last week, two of my friends, excellent village cooks, served braised rabbit for dinner, but cooked it different ways. I decided to try both their recipes. Both were delicious; I’ll make each recipe again.



Litsa’s Rabbit and Onions (Κουνέλι με Κρεμμύδια της Λίτσας)
Serves 4
The sweetness of onions and Litsa’s light spicing combine with wine and meat juices to form a wonderfully flavorful sauce for rabbit. Our guests were sucking bones, licking fingers, and cleaning plates with bread to capture every bit of the delicious sauce. Chicken may be substituted for rabbit.



Froso’s Wine-Marinated Rabbit with Onions and Potatoes (Κουνέλι Μαριναρισμένο σε Κρασί με Κρεμμύδια και Πατάτες της Φρόσω)
Serves 4
Froso’s deeper, richer spicing gives a more sophisticated, slightly Middle Eastern edge to rabbit’s simple clean taste. Taking bites of meltingly soft onions and rabbit together elicited sighs of pleasure from diners, who smashed the potatoes into sauce to maximize flavor. By using only a small piece of cinnamon, Froso prevents its flavor from dominating the rabbit. Froso says marinating rabbit for 2 days is best, however, 24 hours is sufficient. Use slightly waxy potatoes like Yukon golds or red potatoes, not Russets or baking potatoes which tend to fall apart when braised with meat. The small onions used in this recipe should be about 1 1/2” in diameter, nor pearl onions. Chicken may be substituted for the rabbit, in which case, marinate the chicken for 12-24 hours.


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Friday, September 17, 2010

Tomato Tart (Τάρτα ντομάτας)

Tomato Tart captures the essence of vine-ripened tomatoes and is a lovely way to highlight their tangy sweet flavor. Mustard goes surprisingly well with garden tomatoes and fresh herbs, and a buttery crisp crust is the perfect platform to show them off. Everyone in the family agrees on these points.

There is vigorous debate, however, on how long to cook the tomatoes for the ideal tart. I like them best when they’re just warmed through, leaving the tomatoes hot, juicy, and full of fresh tomato flavor. My husband prefers them oven-roasted to concentrate their glorious summer sweetness.

Since we both like both versions, I usually make whatever I have time for. With lots of time, I make the oven-roasted tomato version; with less time, the slice and bake version. No matter the version, since tomatoes are front and center, use the best quality tomatoes you can find. During the summer tomato harvest, when juicy red tomatoes are easy to find, my thoughts always turn to Tomato Tart.

Flavor-rich Greek tomatoes inspired Tomato Tart. I first started making it in 1987 when we lived in Greece and were blessed with a garden glut of the best tomatoes I'd ever tasted. When we returned to Alaska, and were stuck with insipid supermarket tomatoes, this dish was out of reach. In recent years, however, tomatoes bursting with summer flavor have been showing up at Alaska farmers' markets. When they're available, Tomato Tart is on the menu.

In addition to the fresh/oven-roasted tomato variations, I’ve made Tomato Tart with regular Dijon mustard and whole-grain Dijon mustard. I’ve made it with the herbs called for in this recipe, as well as with fresh sage, fresh thyme, dried thyme, and various combinations of all or some of the herbs. I’ve made it with every kind of cheese imaginable. The constants are tomatoes, mustard, cheese, and herbs; the specifics depend solely on what’s in the refrigerator.

There’s a reason I’ve been making Tomato Tart for over 20 years. It’s delicious.

Tomato Tart with Buttery Crisp Crust (Fresh Tomato Version)
Serves 4 – 6 (One 10” tart)
Like pizza, Tomato Tart is delicious served cold. Mix the dough for the crust first; while it’s resting in the refrigerator, prepare remaining ingredients. Although it isn’t absolutely necessary to peel the tomatoes, for the fresh tomato version the finished dish has better texture if peeled tomatoes are used. To peel them, cut a shallow “X” on the bottom of the tomato. Drop the tomatoes in boiling water for 20 seconds. Remove the tomatoes and drop them in cold water. Drain and slip off the peels.

Crust:
1 1/2 cups all-purpose flour
1/4 tsp. salt
9 Tbsp. butter
1 egg yolk
2 - 3 Tbsp. ice water

Herb-Mustard Paste:
2 tsp. minced fresh rosemary
1 Tbsp. minced fresh basil
1 tsp. crushed dried oregano
2 cloves chopped fresh garlic
1-2 Tbsp. olive oil
Salt
Freshly ground black pepper
2 Tbsp. Dijon mustard

Filling:
Herb-Mustard Paste
1 1/2 cups coarsely grated graviera, asiago, Edam, or another good melting cheese
6-8 medium fresh ripe tomatoes (or 3 large), sliced 3/4” thick
Salt
Freshly ground black pepper
1/4 tsp. crushed dried oregano
Drizzle olive oil

Preheat oven to 425°F.

Make Crust: Whir flour and salt together in food processor. Cut butter into chunks, add to food processor, and pulse until butter is mostly combined with flour, but a few pea-sized pieces remain. (You can also cut butter into flour with two knives or a pastry blender.) Add egg yolk and 2 Tbsp. ice water and pulse to combine. If dough is too dry to hold together when pinched, add remaining 1 Tbsp. ice water and pulse. Dump dough out onto a piece of wax paper or plastic wrap and form into a solid disk. Wrap and refrigerate for 30-60 minutes.

Make Herb-Mustard Paste: Pound all ingredients for Paste together in mortar and pestle or combine well in a blender. (Start with 1 Tbsp. olive oil; add more as needed for smooth paste.)

Bake Crust: Roll out dough into 13 - 14” diameter circle. Center in 10” tart pan, pressing dough towards center and into edges. Trim overhanging dough so that it is size of the tart pan’s sides; fold over the overhanging dough to form a double-thickness side crust. Prick bottom of dough all over with a fork. Cut a piece of aluminum foil double the size of the tart pan, fold foil in half, and press it firmly into the dough (the foil prevents the dough from bubbling up while baking). Bake in preheated oven for 20 minutes. Remove foil and bake for 5 more minutes. Remove from oven.


Assemble Tart: Turn oven down to 400°F. Spread Herb-Mustard Paste over hot, prebaked crust. Evenly distribute grated cheese over mustard paste and top with sliced fresh tomatoes. Where necessary, cut tomato slices into pieces to fill in any gaps in tomato coverage. Lightly drizzle with olive oil, and sprinkle with salt, freshly ground black pepper, and crushed dried oregano. Bake for 20 minutes, until cheese is melted and tomatoes are just warmed through. Serve immediately.

Oven-Roasted Tomato Variation: Preheat oven to 400°F. Increase quantity of tomatoes by 4 medium or 2 large. Don’t peel tomatoes. Line 2 rimmed baking sheets with foil. Put tomato slices on baking sheets in single layer. Drizzle with olive oil and season with salt and freshly ground black pepper. Bake until tomatoes have dried slightly and the oil is browning on the foil around the tomatoes, but are still soft in the middle, about 45-60 minutes, depending on the tomatoes’ size. Remove from oven and cool on racks. Continue with recipe, as above.

Sunday, August 15, 2010

Gathering Wild Mushrooms in Alaska, Drying Wild Mushrooms, and 5 Recipes for Wild Mushrooms


Perfect 1 pound 10 ounce Boletus edulis

Steve arrived home from work last Friday, a briefcase in one hand and a massive Boletus edulis in the other. A smile of pure joy lit his face. “It’s time to go mushrooming.”

He handed me the mushroom, a king bolete, also known as porcino in Italy and cep in France. I weighed it: 1 pound 10 ounces. When I cut into it, the flesh was firm and pure white, untouched by worm, fly, slug, squirrel, or rot. I’d never seen anything like it. Normally, porcini this big have been heavily predated upon and are chock full of worms.

“Where’d you get this?” “Right in front of the house.” “Whataya mean, right in front of the house?” “Let me show you.” Steve brought me to a spot twenty feet from our front door.

“It’s definitely time to go mushrooming,” I said, thoughts of dinner already a distant memory. “Let’s get changed.”


Leccinum subglabripes

It’s been raining for weeks, so on went rain coats, rain pants, and waterproof hiking boots. Going mushrooming involves tromping through woods, pushing through understory, going up and down hillsides, seeking out terrain where desirable mushrooms thrive. Staying dry is key to maintaining proper enthusiasm.

Mediterranean Cooking in Alaska has moved as of March 2011. To read this post please go to


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Rules for Gathering and Handling Wild Mushrooms
The first and most important rule for mushroom foragers is: “When in doubt, throw it out.” Do not gather mushrooms that you can’t absolutely, positively identify.
Leave all unknown or questioned mushrooms alone, even if it means walking past many mushrooms of every color and shape before finding one you recognize.

1. The best way to learn about mushrooms is to have someone show you the edible species; spending time studying field guides also helps. The perfect field guide for Alaska doesn’t exist.


The books I like best are...

Mediterranean Cooking in Alaska has moved as of March 2011. To read this post please go to


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Wild Mushroom Pasta Sauce



Fresh Porcini Salad with Shaved Fennel and Parmesan Cheese



Pasta with Wild Mushroom and Clam Sauce



Wild Mushroom Ragu (Pasta Sauce)



Port Duxelles

Mediterranean Cooking in Alaska has moved as of March 2011. To read this post please go to


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Wednesday, August 11, 2010

Recipes for Grilled Salmon with Ancho Honey Porter Glaze and Bear Tooth Grill's "Recado" Chile Sauce

In June, four of Alaska’s best chefs met at a salmon cook-off. The winning dish? Grilled Salmon with Ancho Honey Porter Glaze created by Clayton Jones, Executive Chef of Anchorage’s Bear Tooth Grill.

Chef Clayton paired rich sockeye salmon with a glaze made of sweet honey, spicy chiles, and bitter Porter beer. The combination is inspired. Honey balances the heat and bitterness, but is used sparingly, leaving the glaze with plenty of lip-smacking spice. During the June cook-off, I watched tasters finish their portions and immediately get back in line for seconds and thirds. It wasn’t a surprise when Chef Clayton won.

This Saturday’s tasting and the June salmon cook-off are part of Trout Unlimited Alaska’s ongoing campaign to protect Bristol Bay wild salmon from large-scale mining. Bristol Bay, home to the world’s largest sockeye salmon run, employs thousands and provides a healthy, sustainable food source. To learn more about saving Bristol Bay salmon, go here.

Chef Clayton graciously shared his winning recipe.

Grilled Salmon with Ancho Honey Porter Glaze
Serves 4-6
Adapted from recipe by Clayton Jones, Executive Chef, Bear Tooth Grill, 1230 W. 27th Avenue, Anchorage, Alaska
Cook-Off Winner, Savor Bristol Bay, Trout Unlimited, www.savebristolbay.org



Mediterranean Cooking in Alaska has moved as of March 2011. To read this post please go to



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Sunday, August 1, 2010

Recipe for Braised Romanesco Broccoli with Onions and Olives

Vibrantly lime-green, with florets shaped like spiky Balinese temples whirling around a central core, Romanesco broccoli is an attention-grabber.

When I picked out a head at Saturday’s South Anchorage Farmer’s Market, the queries started immediately: “What’s that?” “What’ll you do with it?” “Is that any good?” Despite my enthusiastic assurances, some questioners remained dubious about Romanesco broccoli’s edibility. An engineer decided to buy one only after I told him Romanesco broccoli is used by mathematicians to illustrate
logarithmic spirals and fractals.

A relative of both broccoli and cauliflower, the flavor of Romanesco broccoli is milder than either of its better known cousins. When well-cooked, the flavor is creamy and nutty, without the bitter edge some family members have.

Braised Romanesco Broccoli with Onions and Olives
Serves 4

Cauliflower, of any color, may be substituted for Romanesco broccoli. Plain Kalamata olives are delicious, though I prefer using
Roasted Kalamata Olives in recipes like this. Dry-cured or salt-cured olives (such as those from Thassos) may also be used, but be sure to taste them and use less than 1/2 cup if they’re strong flavored. The broccoli will cook more quickly and evenly with the right sized pan; ideally, you need a covered pan 2” wider in diameter than the whole broccoli.


Mediterranean Cooking in Alaska has moved as of March 2011. To read this post please go to


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Weekend Herb Blogging Roundup #244

Weekend Herb Blogging celebrates the flavors and textures of herbs, fruits, and vegetables. Each week a different blogger takes responsibility for compiling the delicious and nutritious recipes posted to Weekend Herb Blogging in the preceding week. This week it’s my turn.

Citrus Sports Drink

Janet of
The Taste Space
Toronto, Canada

Laurie of Mediterranean Cooking in Alaska/LaurieConstantino.com
Anchorage, Alaska
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Next week
Weekend Herb Blogging will be hosted by Lynne of Cafe Lynnylu If you want to participate, please send your entries to lynnylu AT gmail DOT com by 3pm Utah time, Sunday, August 8, 2010. For more information, go here.

Wednesday, July 14, 2010

Bhutanese Refugees in Anchorage, Alaska with Recipe for Lamb's Quarters & Tomatoes with Eggs (Χόρτα και Ντομάτες με Αυγά)

Lush baskets of greens lined the table: crumpled dark Lacinato kale, sweet golden-stalked Swiss chard, deep maroon piles of earthy red orach. The sign read, “Fresh International Gardens.”

“Good morning! Where’s your farm?” The answer to my standard market question was a surprise: “Mountain View.”

Mountain View, a densely populated neighborhood within Anchorage’s urban core, is an unlikely spot for a market garden. “How much land do you have?” “8000 square feet.”

A commercially viable garden in Alaska on less than 1/5 of an acre? I looked again at the people staffing the booth. Of diverse ages and ethnicities, they didn’t fit the typical farm family image.

“Is Fresh International Gardens a farm? Or a group?” I hesitated. “Or what?”

The answer: “Or what.” Fresh International Gardens is part of the Refugee Farmers’ Market Program. This program helps refugees, newly arrived in Anchorage, adjust to uprooted lives in a new country. In addition to gardening, the program teaches entrepreneurial and life skills essential to succeeding in Alaska.

The thriving program grew from a seed planted by Julie Riley, longtime Anchorage Cooperative Extension Service Horticulture Agent. In 2004, Riley successfully helped Hmong refugees from Southeast Asia adapt their gardening skills to Alaska’s cold climate. This success inspired Catholic Social Services to work with Riley and others to create the Refugee Farmers’ Market Program. Using municipal land next to Mountain View’s McPhee Park, the program is now in its fourth year.

Most refugees working on the 2010 garden are originally from Bhutan. Over the last 10 months, a group of nearly 100 Bhutanese refugees began the challenging process of creating lives in Alaska after many difficult homeless, stateless years.

Bhutan is a land-locked country the size of Switzerland. It lies between China and India on the Himalayas’ eastern edge; Nepal is to the west. In the late 19th century, the Lhotsampa (meaning southerner in Bhutanese) began emigrating to Bhutan from Nepal, largely to work as laborers for the Bhutanese.

The Lhotsampa settled, built homes, and grew families in Bhutan. Life continued uneventfully until the late 1980s. At that time, the ethnic majority ruling Bhutan became worried about its ethnic group being outnumbered by Lhotsampas. To prevent this, the rulers began a program of ethnic cleansing, forcibly expelling many Lhotsampas from the country.

The forcible expulsions left over 100,000 Lhotsampas, including Anchorage’s new residents, stranded for nearly two decades in Nepalese refugee camps. It wasn’t until 2008 that various countries, including the US, began admitting Bhutanese refugees for permanent resettlement.

Last Thursday I went to the Fresh International Garden site on McPhee and talked with gardener and market entrepreneur Bishnu Subedi.

Subedi said he was forced from his home by the Bhutanese government in 1992. He lived in Nepalese refugee camps until Alaska welcomed him last year. “Seventeen years. Seventeen years, no home. Now, in Alaska, apartment. A home.” Subedi smiled, hesitantly.

While we talked, Subedi and a fellow refugee cleaned and turned a new garden bed, planting it with spinach seed. The men were neatly dressed; their shirts freshly ironed. They deftly and swiftly worked shovel and hoe with bare feet.

Subedi is just now learning English, and spoke it haltingly. He described his plans: work hard, feed his family, get a green card, become a citizen. He laughed, shrugged, and said, “For now, have apartment. But is home. Home.” He smiled again, this time broadly.

I walked further into the garden where three Bhutanese women were weeding beds of thickly planted greens. They heaped all but one kind of weed in piles for disposal. The women treated lamb’s quarters (Chenopodium album) differently. This plant was separated out and added to plastic grocery bags that were already full when I arrived.

Though weeds, lamb’s quarters are delicious edible greens. Since none of the women spoke English, I couldn’t ask if they planned on eating lamb’s quarters. Kelly Ingram, a Vista volunteer working for the Refugee Farmers’ Market Program, had an answer: the women used lamb’s quarters as an ingredient in curry.

Wild lamb’s quarters are gathered for food all around the globe. Uniquely, the Himalayan region, where Lhotsampas survived in Nepalese refugee camps, is the one area in the world where lamb’s quarters are domesticated. It is grown there for its leafy greens and as a grain crop. Lamb’s quarters is a quinoa relative; up to 70,000 poppy-sized seeds grow on every plant. The seeds are ground into flour, cooked as porridge, made into alcoholic beverages, and used as livestock feed.

Unlike countries with subsistence economies, wild foraging is a rarity in modern America. Lamb’s quarters and other wild greens are usually seen only as noxious weeds that pop up in home gardens and interfere with efficient commercial crop production. As a result, few Alaskans have tried tasty lamb’s quarters.

Lamb’s quarters are related to spinach and Swiss chard, and can be substituted for those greens in any recipe. Its flavor is milder, and its leaves slightly firmer, than spinach. Although young lamb’s quarters leaves may be eaten raw, I prefer them cooked. Then again, I also prefer spinach cooked.

Of the wild greens that grow in Alaska, lamb’s quarters is one of the easiest to harvest. (First time foragers may want to review my Rules for Gathering Wild Plants.) Cut off the top 6-8” of each plant, remove any damaged or diseased leaves (look carefully, lamb’s quarters are susceptible to leaf miner damage), and strip the leaves and soft seed heads from the stem. These are ready to use in your favorite greens recipe; the stem may be discarded.

Lamb’s quarters freeze well. Harvest the greens before seeds form, blanch in boiling salted water for 30-45 seconds, drain, cool, squeeze out excess water, package in freezer bags, and freeze.

Lamb’s quarters thrive on land that’s been previously cultivated, or any place they can get an easy foothold. In my yard, they're particularly fond of the topsoil pile, where loose dirt and ready nutrients attract a nice patch of lamb’s quarters every year.

Returning from my trip to the Fresh International Gardens, I had a powerful hankering for lamb’s quarters. Lacking a Bhutanese curry recipe, but being rich in farm fresh eggs, I lunched on a Greek village favorite: eggs cooked on a bed of wild greens and tomatoes.
Lamb's Quarters and Tomatoes with Eggs takes less than 30 minutes to make, including the time to harvest the lamb’s quarters (assuming you're behind on your weeding so have lamb's quarters readily available). Despite its simplicity and humble ingredients, the flavors are luxuriant: runny yolks combine with vegetable juices to form an enthrallingly rich sauce.

Lamb's Quarters and Tomatoes with Eggs (Χόρτα και Ντομάτες με Αυγά)
Serves 2
Any wild or domesticated greens may be used in this recipe. Milder greens, such as lamb’s quarters, nettles, spinach, and Swiss chard, taste best. Feta cheese, bread, and Kalamata olives typically are served with this dish.

6 cups greens, cleaned of stems and damaged leaves
1/2 cup diced onion, 1/4” dice
1 Tbsp. olive oil
Salt
Freshly ground black pepper
1 cup diced fresh tomato, 1/4” dice
2 Tbsp. minced fresh mint or basil
4 eggs

Blanch greens in boiling salted water for 30-45 seconds. Drain, rinse with cold water, and squeeze out as much water as you can from greens (do this in batches using your hands or all at once using a clean dish towel). Roughly chop the blanched greens.

Sauté onion, lightly seasoned with salt and freshly ground black pepper, in olive oil. When onions begin to turn golden, add chopped greens and tomato. Mix well. When greens are hot, taste and add salt or freshly ground black pepper as needed. Stir in mint or basil.

Spread greens evenly over bottom of the pan and make an indentation for each egg in greens. Break one egg into each hole, lightly season with salt, turn heat down to low, and cover pan. Cook until egg whites just solidify and yolks are still liquid. Serve immediately.

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Fresh International Gardens sells produce every Wednesday at the Northway Mall Farmers’ Market and alternating Saturdays at the University Center Farmers’ Market and the Spenard Farmers’ Market. Volunteers are needed to help with the Refugee Farmers’ Market Program; for more information about volunteer opportunities, contact Kelly Ingram at 786-6331.
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This post is included in Weekend Herb Blogging compiled by Susan at The Well-Seasoned Cook.