Thursday, May 8, 2008

How to Harvest Wild Greens and Recipe for Carpaccio with Dandelion Greens Salad and Truffle Oil (Καρπάτσιο με Ραδίκια και Λάδι Τρούφας)

DandelionsThe dandelions are coming! The dandelions are coming!

Actually, the first dandelions of the season have arrived. They’re still few and far between, but I was able to find enough to make a salad.

In honor of the occasion, I bought a piece of the best beef tenderloin I could find and made
Carpaccio. I cut the tenderloin into thin slices, pounded it even thinner, seasoned it, drizzled it with white truffle oil, and topped it with fresh dandelion salad dressed with lemon and olive oil. Thin slices of Parmigiano Reggiano cheese crowned the salad.

It was glorious.


Dandelions are at their best in early spring, when their flavor is sweet and mild. As flower buds develop and blossom, dandelion greens become too bitter to eat. In Alaska, dandelions reseed themselves more than once (at least in my yard), and the new plants can be harvested throughout the summer, so long as the leaves are small and flower buds either not present or just forming at the base of the leaves.

Spring wild greens season is one of my favorite times of year. In season, I pick large quantities of my favorite greens (such as nettles and devil’s club), blanch them for 1 minute in salted boiling water, and freeze them in zip-lock bags for winter use.

Rules for Gathering Wild Plants

1. Some plants can be confused with inedible or poisonous look-alikes. Be sure you know what you’ve harvested before eating any wild plant. There are many excellent field guides to edible plants. Consult one or more that focuses on the plants of your region before going on foraging expeditions.

2. Even though a plant is edible, its flavor may not be worth the effort of harvesting or preparing it, particularly when there are so many other easily harvested plants around. Chickweed is an example of an edible plant that, for me, isn’t worth the effort to clean it. Before gathering a large amount of a plant that is new to you, cook and taste a small bit to make sure it appeals to your palate.

3. Be careful about gathering wild plants in areas that’ve been sprayed with pesticides, or in areas where you don’t know if spraying has occurred. I don’t gather wild plants within 75 feet of a main road because dirt and pollution from traffic and exhaust fumes can contaminate the plants. I also avoid gathering wild plants in areas where animal waste is likely to be found.

4. No matter where I gather wild greens, I always meticulously wash them before using. The first wash is in cold water with 1/2 cup of vinegar mixed in, and the second is in cold, clear water.

Note on Gathering Devil’s Club and Fireweed Shoots for Readers in Southcentral Alaska

It’s time to start watching Devil’s Club carefully because the leaf buds will likely be ready to harvest in the next week. When they do appear, the emerging leaf buds are at an edible stage for only a few days. Devil’s club leaf buds can be harvested until they are about an inch long. At this stage, the spikes on the undersides of the leaves haven’t yet developed and are still soft. Once the spikes harden, devil’s club leaf buds are no longer edible. UPDATE: My post on harvesting and preparing Devil's Club is here.

Fireweed shoots are also starting to emerge. Cooked fireweed shoots are similar to wild asparagus and can be used in soups, mixed cooked greens, or any dish that calls for cooking greens. Fireweed shoots must be gathered when they first emerge; once the leaves start spreading out, which happens very quickly, fireweed shoots are too bitter for most people. Picked early in the year, fireweed shoots are quite mild. UPDATE: My post on harvesting and preparing Fireweed is here.

Carpaccio with Dandelion Salad and White Truffle OilCarpaccio with Dandelion Greens Salad and Truffle Oil (Καρπάτσιο με Ραδίκια και Λάδι Τρούφας)
Serves 2
Adapted from Antonio Carluccio Goes Wild (Headline Book Publishing 2001)

4 cups of dandelion greens
1/2 pound beef tenderloin
1/4 cup lemon juice
1/4 cup olive oil
Salt
Freshly ground black pepper
Chunk of Parmigiano Reggiano cheese
White truffle oil (optional)

Wash the dandelions very carefully. Discard any tough or damaged leaves, stems, roots, and the tiny flower bud often found in the very center of even young dandelions. Dry the dandelions well.

Trim any fat or silverskin from the meat. Slice the tenderloin into very thin slices (this is easier to do if you put the beef in the freezer for a short time before trying to slice it and easiest to do if you have a meat slicer). Pound the meat between slices of plastic wrap with a meat pounder until it is very thin. Lay the meat out on two plates. Lightly season with salt and freshly ground black pepper. Drizzle with a very small amount of white truffle oil (be careful, truffle oil is potent; too much will ruin the dish).

Slowly whisk the olive oil into the lemon juice. Season to taste with salt and freshly ground black pepper. Toss the cleaned dandelion greens with the dressing. Pile the greens on top of the pounded slices of tenderloin.

Shave off thin slices of Parmigiano Reggiano cheese; this is easiest to do with a vegetable peeler. Top the greens with the cheese. Serve with slices of crusty bread.

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This is my entry for Weekend Herb Blogging, hosted this week by me - I'm looking forward to receiving a zillion entries by Sunday afternoon (May 11).

24 comments:

bee said...

we have lots of dandies, but the leaves are very thin and the center flesh is thick. we want to use them up before fertilising our yard. your tips are great.

Mansi Desai said...

oh, that looks pretty! I loved the writeup Laurie, my entry is on the way:) thanks for the great tips!

Peter G said...

What a wonderful write up on all the different wild plants out there Laurie. My childhood memories consist of a carload of Greek mothers all going to the outer bush areas and looking for wild "horta"! The bounties they would return with! I absolutely love carpaccio and it looks great with the dandelions. (I'l make sure I get my entry in..I haven't participated before)

gay said...

We have dandelions here but didn't realize we could eat them... hhmmm...

gay

Kalyn said...

The salad looks just glorious. I love the tip about blanching the wild greens and freezing them. I never thought of doing that.

JennDZ - The Leftover Queen said...

That looks like a gorgeous plate Laurie! YUM! Also a very informative write up! Oh how I wish I knew areas around here to harvest wild plants...maybe someday.

manju said...

That salad is absolutely gorgeous! Looking forward to more tips and recipes for Horta as it finally gets warmer in your neck of the woods (literally).

Peter M said...

Wow...what's better...the wild greens or the carpaccio?

If you have any links we could read about recognizing good from bad greens, much appreciated.

Anna said...

this looks absolutely fantastic. i love carpaccio and the bitterness of wild greens would go so well in this dish.
such a great idea! very impressive.

katiez said...

That does, indeed, look glorious!
I have enough dandelions in my garden to keep me busy for a long, long time... and nettles, but I haven't been able to convince me to actually eat a nettle!

MEDITERRANEAN KIWI said...

hi laurie, i've entered for your weekend herb blogging; i hope i've followed the rules correctly!

MEDITERRANEAN KIWI said...

i agree about chickweed - it's not much of a plant, but i do actually add it to my horto-kalitsounia just for more bulk.
i will soon be picking and cooking nettles for the first time in my life - hope it's worth it.

Laurie Constantino said...

Bee, thin leaves and thick center flesh is fine for dandelions - just make sure to remove any flower buds.

Mansi, thank you! I love your entry - everything about it was new to me.

Peter G, you gave me a good chuckle - one of my first memories of Greece was driving down the road and wondering why there were so many women bent over in the fields. Of course, they were gathering horta!

Gay, I can't wait until you use your dandelions - I know you'll come up with a wonderful way to prepare them.

Glad you like it Kalyn. When I freeze them in zip locks I take care to flatten the bags so I can stack them like cordwood in the freezer. There's nothing worse that being hit by a flying ball of frozen greens when you open the freezer door.

Jenn, there's lots of wild edibles in your area. For central Florida, here's a link to get you started: http://www.nbbd.com/godo/ef/edibles/index.html

Manju, the sun is shining and it's gorgeous today! We're up to 17 hours of daylight and climbing.

Peter, for me, the wild greens are better - especially when they're the sweet little ones at the beginning of the season. On recognizing good from bad greens, it's a matter of studying field guides for your region. For Ontario, here's a link to get you started: http://wildwoodsurvival.com/survival/food/edibleplants/index.html

Anna, you've hit the nail on the head of why the two taste so good together.

Katie, nettles are one of my very favorite wild green because they grow in large patches, so are easy to harvest, easy to clean, and have a very mild flavor. Just be sure to wear gloves when you are handling them raw. Once nettles are cooked, they are no longer capable of stinging you.

Maria, the thing about chickweed for me is I hate cleaning them. Now, if someone would hand me a nice pile of already cleaned chickweed, I'd be quite happy. And like I told Katie above, nettles are way worth it.

Cakelaw said...

I would love to be able to gather wild herbs to cook with! And the very word "dandelion" has a magical quality that I associate with spring. Lovely looking carpaccio.

Anna Haight said...

Personally, I've only gathered wild mushrooms here in the SF Bay area (black chanterelles, candy canes, morels, etc), but I'm sure there are other deliciously wild things here to gather too. Sent my entry in earlier this week.

Great Big Veg Challenge said...

I love this salad you have created - I introduced my son to dandelions last year for the first time in a bacon, croutons - basically a tepid salad. It was a success...

Susan said...

Plucking wild greens in urban areas is a bit dicey, but they are becoming more popular in farmers markets and the like of Whole Foods.

Zingy recipe, Laurie.

(I'm in for WHB this week, just squeaking under deadline.)

aforkfulofspaghetti said...

A deliciously summery, seasonal meal. Wonderful.

bleeding espresso said...

Great info. Here in southern Italy we do a lot of wild chicory and wild finocchio and another green I don't know the name of in English. Not a lot of dandelions; I'll have to ask my MIL why not....

Laurie Constantino said...

Cakelaw, sounds like you'd better buy a local guidebook to edible plants and bone up before next spring!

Anna, loved your entry. And since you are a finder, foraging for wild foods sounds like just the thing.

Great Big Veg - mmm, dandelion and bacon salad with croutons is SO good - a perfect spring meal.

Susan, in general I agree with you about urban foraging - although Steve Brill has made a career out of foraging in Central Park.

Forkful, thanks!

Bleeding Espresso, I'd be interested in what you're MIL says about dandelions in Italy...

myfrenchkitchen said...

This looks glorious! I think summer is going to be too short to fit in all that I see and want to try. Great combination- dandelion, truffle and carpaccio!
ronell

Laurie Constantino said...

Ronell, that's always the problem - too many recipes and not enough time!

FYI, bleeding espresso and others - I've investigated dandelions in Italian cuisine and they are definitely used - they are called tarassaco in Italian.

Sam Sotiropoulos said...

Laurie, I am trying to catch up on my blog reading as I've been busy of late... but dandelion greens have to be among my favourite field greens. This carpaccio salad recipe sounds awesome! BTW, I should mention that my wife really enjoyed Zafiris' Zucchini and eggs... I have made it several times since your posting. :-)

We Are Never Full said...

WOWZERS... i can't believe how I'm salivating at this picture. Just want to let you know I'm really enjoying poking around your blog. Very delicious things.